Thursday, November 6th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Wai Lana Yoga Bellows Breath
Breathing; peace of mind; yoga splits.
Wild Kratts Whale of a Squid
Aviva's sub prototype gets sucked into a battle between a sperm whale and giant squid.
Weather Hunters The Word on the Bird
The Hunters try to help an injured bird so it can join its friends migrating south for the winter.
Lyla in the Loop Sanitation Situation; Stu Rides the Bus
Lyla and Stu help out when the neighborhood garbage truck malfunctions; Lyla and Louisa take a ride on the city bus and accidentally lose Stu.
Carl the Collector The Autograph Collection; the Rope Collection
When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.
Daniel Tiger's Neighborhood Calm at the Clock Factory; Calm for Storytime
Daniel gets too excited visiting Dad Tiger's Clock Factory; the children have a hard time settling down at the library.
Rosie's Rules Garbage Day; Crystal's Sneezy Day
Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.
Sesame Street Scootin' on Sesame Street
Elmo shares his scooter with Zoe and learns how to be patient and wait for his turn, while she practices and learns how to ride.
Work It Out Wombats! The Big Loud Storm; Wish Monster
Zeke is anxious about a big storm; Zeke turns into a "Wish Monster" when Zadie and Malik make his wish come true.
Donkey Hodie Daniel Tiger Visits Someplace Else
Daniel Tiger and Donkey Hodie meet for the first time in Someplace Else, and Daniel's special visit takes the new pals on a surprising adventure.
Wai Lana Yoga Pain in the Neck?
Simple exercises to relieve a stiff, tense neck.
Garden Smart Gardening Connects People
How gardening has connected people and communities around common goals of producing food, creating beautiful spaces and working together.
The School of Greatness With Lewis Howes Dr. Ellen Langer
Diving into the work of Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard University, and her theory of mind-body unity.
J Schwanke's Life in Bloom Lilies in Bloom
Highlighting the lily, including planting bulbs and essential care techniques; fun and easy arrangements; festive hors d'oeuvre.
Painting and Travel With Roger & Sarah Bansemer Ice Cream Memories
An ice cream vendor shares stories about selling treats and the joy it brings across generations; Roger paints an ice cream sundae using oils, capturing light and texture.
Healing Yoga: Yoga for Real People With Real Problems Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? Panic Attacks & Grounding
Exposure therapy and grounding techniques to help with panic attacks and anxiety.
Papa Ray's Vintage Vinyl Roadshow Crate Diggers & Hip Hop
Darryl McDaniels (aka DMC) and other hip-hop professionals.
A family feels the financial strain of trying to resurrect an Italian ghost village.
Relish Passport to Noodles: Pho and Ramen
Chef John Ng makes chompon ramen; chef Hai Truong makes pho with meatballs.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
60s and 70s Soul Celebration (My Music Presents)
Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.
The American Revolution: An Inside Look
A look at the documentary series by Ken Burns that illustrates how the American Revolution came to life.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
60s and 70s Soul Celebration (My Music Presents)
Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.
Arthur The Squirrels; Fern & Persimmony Glitchet
Arthur and his friends are afraid to go outside after watching a scary movie; Fern seeks advice from a mysterious author.
Odd Squad Odd in 60 Seconds; Villain Networking
The Mobile Unit tries to figure out who broke into Odd Squad's Top-Secret Security Facility to get the mega-computer; The Shadow tries to convince villains worldwide to join her Villain Network.
Wild Kratts Gila Monster Under My House
Chris and Martin protect gila monsters from becoming part of Zach's invention.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Yoga in Practice The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props.
Sit and Be Fit Release Tension Through Exercise
A fast-paced workout ends with relaxation.