Friday, October 31st TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Body Shaping With Miranda Esmonde-White
An advanced body-shaping workout tones and strengthens arms, abs, core, waist and legs.
Yndi Yoga YNDI Restore
Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.
Martin and Chris reveal some of the creepiest creature powers on the planet.
Lyla in the Loop Too Many Pumpkins; The Maybe-Sitters
Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.
Carl the Collector A Fuzzytown Halloween
Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.
Daniel Tiger's Neighborhood Katerina's Costume; Dress Up Day
Katerina has trouble deciding what she wants to be for Dress Up Day; the children show off their fancy costumes during the annual parade.
Rosie's Rules Iggy's Check Up; The New Park
Rosie helps Iggy get ready for his checkup; Rosie wants to play in the new park -- but it is a park for dogs.
Sesame Street The Kitty Sitters
Grover and Cookie Monster learn all about how to take care of a kitten.
Work It Out Wombats! Summerween; Make It Snow
The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.
Donkey Hodie A Donkey Hodie Halloween
Donkey Hodie and pals help Purple Panda celebrate his first Halloween in Someplace Else.
Sit and Be Fit Pelvic & Ribcage Mobility
A full-body workout includes pelvic and ribcage mobility exercises.
Untamed Outdoor Ethics
Various ways that outdoor enthusiasts can minimize their effects on wildlife and environment.
The Daytripper Hutto
Comfort food, quirky history and unexpected adventure in Hutto, Texas.
Chef Mathew Unger and food writer Porcshe Moran provide a food tour of Route 66 in Missouri; stops include Bourbon Coffee Saloon, Spencer Manor Winery and Ted Drewes.
Washington Grown Culinary Mushrooms
Visiting a mushroom farm in downtown Seattle and make ravioli at Larch in Leavenworth.
Happy Yoga With Sarah Starr Summer on the Farm
A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.
Yndi Yoga YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility.
The Mentors help a young entrepreneur chart a path for the future business he wants to build.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Midday Dunes
A beachside seascape painting.
Samantha Brown's Places to Love Route 66 -- Oklahoma City to Texas
The Threatt Filling Station, a historical safe haven for Black motorists; First Americans Museum in Oklahoma City; Sid's Diner in El Reno; Devil's Rope Museum; jewelry from Cadillac Ranch; an unpaved stretch of Route 66 in New Mexico.
Kitchen Curious With Vivian Howard Rooted Vegetables
Exploring the health benefits of root vegetables; instant sweet potatoes; hummus with raw beet relish; a multi-root gratin.
Homemade Live! Snackless in Seattle
Sidney Rice talks about one of his favorite recipes and how he went from pro athlete to pro winemaker; Joel creates the perfect Pacific Northwest bite that can be made anywhere.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Energy Switch Air Conditioning
New ideas that may bring cooling to more people.
"CANNONBAL"; "Grandpa's Ghost"; "One"; "Someday My Prince Will Come."
The State of BBQ: A Texas Monthly Special New
Profiles of barbecue joints with deep legacies and innovative approaches; an extended segment about the making of Texas Monthly's Top 50 BBQ Joints List.
The Day of the Dead (El Dia De Muertos)
an intimate look into the annual tradition that honors loved ones who have passed away. Filmed in Mexico, the program immerses viewers in the customs that accompany this traditional Mexican holiday.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Following the epic journey of salmon as they swim 850 miles from Oregon's coast to Idaho's wilderness, traveling through eight dams, four rivers and three states.
People and organizations creating unique solutions to rural America's toughest challenges, and how these collaborators are inspiring empathy and action to transform communities across the nation.
College students catalyze a national movement to end food insecurity in the U.S.
Exploring the impacts of a changing climate in rural Eastern Oregon as seen through the eyes of local leaders, from innovative timber operations to large scale solar fields.
People and organizations creating unique solutions to rural America's toughest challenges, and how these collaborators are inspiring empathy and action to transform communities across the nation.
Protecting America's natural heritage for the future.
Highlighting the culturally diverse stories and traditions hidden in rural and small-town America.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
An artist and furniture maker with more than 20 years experience in the field demonstrates how to make fun, funky projects without having all the fancy, expensive shop tools.
Corbett and Grace Lunsford diagnose mystery problems in homes.
This Old House Asheville: Community Carpenters
Kevin visits a high school carpentry program that's helping the community; meeting with an electrician in North Asheville; Tommy helps homeowner Paula turn an antique chest into a bathroom vanity.
Ask This Old House Sustainable Grass, Driveway Lights New
Jenn visits a Rhode Island sod farm to see what sustainable grass alternatives they've been experimenting with; Tom and Kevin discuss the most common types of nailhead and shank designs; Heath brightens up a dark driveway.