Tuesday, December 30th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Relieve Neck Pain
Liberating joints and muscles in the neck and shoulders.
Wai Lana Yoga Stretch, Tone & Salute
Stretching the inner groin; firming leg muscles; solidifying the Salute to the Sun.
Wild Kratts Tazzy Chris
Martin and Chris assist with tagging endangered Tasmanian devils.
Weather Hunters Cold Snap
The Hunters learn how temperatures can affect outdoor plants and gardens.
Lyla in the Loop Everett's Swim Lesson; Miss Emmaline's New Beginning
Everett faces his fear of water by taking a swimming lesson; Lyla doesn't want Miss Emmaline to move.
Carl the Collector The Lost Yo-Yo; Rainy Day
Carl's medium-sized fuchsia yo-yo goes missing from his collection; a rainy day changes Carl's pool day plans.
Daniel Tiger's Neighborhood The Neighborhood Snowstorm
Daniel and his friends must leave school early because of a big snowstorm; a pipe bursts at the Tiger House.
Rosie's Rules Donating Day; Gatita the Volunteer Cat
Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Galita volunteer for Seniors Day at the Nature Center.
Sesame Street Abby's Magical Beasties
While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.
Work It Out Wombats! Welcome to the Treeborhood; Ice Cream Bike
Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.
Donkey Hodie Me, Myself, and Donkey; Fashion Donkey
Donkey is disappointed when her friends are away for the day but finds a way to have fun on her own; Donkey wants to be like Fashion Penguin.
Wai Lana Yoga Tip-Top Trio
Backbends; back strength; digestive system; improving overall health.
Fly Brother With Ernest White II Double Feature: Bogotá and Casablanca
Hanging out in Bogotá, Colombia's capital city, with actor Roberto Manrique; exploring Casablanca, Morocco.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
The Best of the Joy of Painting Delightful Meadow Home
A quaint little home sits among soft blowing meadows.
Classical Stretch: By Essentrics Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes.
Your Fantastic Mind The Impact of Racism on the Brain
Inflammation and depression; the physical effects of racism on the brain; vibration feedback mindfulness seeks to reduce levels of PTSD in Black women.
Healthy Minds With Dr. Jeffrey Borenstein Borderline Personality Disorder
Goal-oriented care for borderline personality disorder yields positive outcomes.
Brooklyn Savvy Race & Policing
Targeted policies allow Black and Latino communities to be criminalized.
A Florida farm program helps youths facing troubling life experiences; serving a colorful vegetable; Kansas women introduce their farms and families on the internet.
Relish Filipino Pancit and Mexican Burritos
Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.
Pati's Mexican Table Building the Future
How design and transit reshape Mexico City; tacos at Taqueria Los Cunados; building a bamboo bike; street tlacoyos; how community and creativity drive urban change.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
An evening of song to celebrate birth and birthworkers for all.
American Masters Starring Dick Van Dyke
Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.
Amen! Music of the Black Church
The traditions, historical significance and meaning of Black church music; Dr. Raymond Wise leads the Indiana University African American Choral Ensemble in a performance of sacred music derived from African traditions.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Amen! Music of the Black Church
The traditions, historical significance and meaning of Black church music; Dr. Raymond Wise leads the Indiana University African American Choral Ensemble in a performance of sacred music derived from African traditions.
American Masters Starring Dick Van Dyke
Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.
Arthur Arthur's First Sleepover; Arthur's New Year's Eve
D.W. plays a prank on Arthur when he camps in the backyard; Arthur and D.W. try to stay up until midnight on New Year's Eve.
Odd Squad Blob on the Job; Party of 5,4,3,2,1
Olive and Otto compete against viral agents to catch a blob that has gotten loose in Odd Squad headquarters; people in town can no longer count down.
Wild Kratts Octopus Wildkratticus
When Martin accidentally knocks Aviva's creature power suits into an Arctic trench, he and Chris use the Octopod submarine to search for them.
Weather Hunters Through Rain, Sun, Snow or Hail
Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.
Sit and Be Fit Strengthen Brain Processing Areas
Exercises to strengthen pathways between different processing areas of the brain.
GardenFit Recipes on Fire
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.