Thursday, April 9th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Wai Lana Yoga Chin Lock
An ancient technique that releases anger and stress and regulates the thyroid.
Sesame Street Grover's Super Suitycase
Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.
Work It Out Wombats! Bex Splash Fest; Mural Mayhem
When Bex removes her cochlear implant and hearing aid so she can go on the waterslide, Sammy and the Wombats find new ways to communicate; the Wombats love Leiko's new mural.
Donkey Hodie Bye Bye, Book; Tater Buddies
Duck Duck builds a book swap box but has trouble giving away her books; the pals throw a party for their Tater Buddy dolls.
Rosie's Rules Dance Party Island; Rosie the Mascot
Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.
Elinor Wonders Why Underground Soup; Dandy Dandelions
Ari and Olive make Elinor's favorite snack, backyard soup, when she is stuck at home after hurting her foot; Elinor becomes fascinated with dandelions.
Alma's Way Alma on the Moo-ve; The Lucas Look
Papi is called to rescue a cow on the loose in the Bronx; Lucas gets upset after Alma, Eddie and Lauren copy his new hairstyle.
Molly of Denali The Whole Mitten Kaboodle; Eagle Tale
After losing one of her favorite Suki mittens, Molly retraces her steps to try to find it; Molly has the perfect gift for Father's Day.
Xavier Riddle and the Secret Museum I Am Zelia Nuttall; I Am Jules Leotard
Xavier learns that asking questions can lead to exciting discoveries; Xavier learns that it's normal to feel different emotions when it comes his turn to jump off the diving board.
Baking With Julia Chocolate Napoleon & Ice Cream Sandwich With Gale Gand
Gale Gand prepares chocolate napoleons and fettuccine ice-cream sandwiches.
Wai Lana Yoga Neti: Sinus and Nasal Cleaning
Cleansing the sinuses with warm water and salt.
Garden Smart Two Beautiful Homes With Stunning Gardens in a Fabulous Location
Interesting palettes of plants and talented designers create beautiful gardens.
Fit 2 Stitch European Shoe Lasts
Designer Diana Broussard shares her knowledge of European craftmanship and its influence on her luxury footwear designs.
J Schwanke's Life in Bloom Autumn Harvest
Flower arrangements accented by the bounty of the season, including pumpkins, ears of stained glass corn, chrysanthemum and roses crafted from colorful leaves.
Travels With Darley Lafayette, Louisiana
The annual Festival International de Louisiane in Lafayette, La.; crawfishing; Cajun cooking; zydeco dancing.
Yoga in Practice Intention, Knowledge, and Action
Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? Thinking Traps & Sticky Thoughts
Cognitive distortions and ridding ourselves of negative thoughts.
The Farmer and the Foodie Bison
Learning about the history of bison at Woodland Farm and Bourbon County Bison; bison ribeye steaks and bison kebabs served with tzatziki sauce; bison smash burger with a special sauce and fresh fixings.
Outdoor Eats Outdoor Eats in Corpus Christi, Texas
Chef Corso visits Corpus Christi, Texas, to eye tasty delights on an oyster farm and do some night kayaking.
Epic Trails Juneau, Alaska
Heading into the backcountry to explore the mountains, glaciers and wildlife around Alaska's capital city of Juneau.
Relish Sourdough Bread and Banana Tart
Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Barry Bostwick Presents: Classical Rewind (My Music Presents)
Visual interpretations of classical music set to images of nature, fantasy, historical locations, architecture and art; host Barry Bostwick.
Il Volo in the Valley of the Temples
The Italian trio performs a mix of classics, operatic arias and popular songs.
Epic Train Journeys From Above Glacier Express
The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Epic Train Journeys From Above Glacier Express
The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.
Railroad Stations in American Life
Historians examine the role of the railroad station in American history, including how people interacted with stations in their town through the generations.
Making Menuhin: The Documentary
Examining the unprecedented decision to postpone the Menuhin Competition for a year, only to hold it virtually in 2021, and how this decision and the pandemic has affected the participating violinists around the world.
Arthur Brain's Brain; Brain Sees Stars
Brain, D.W. and Bud explore the inner workings of the brain; Brain may finally see a meteor shower.
Odd Squad The Triangle Cafe; Captain O's Birthday
Ozzi and Orli go on a mission to catch the villain who is ruining the Triangle Sisters' café; Opie must collect enough money to pay for Captain O's 10-layer birthday cake.
Wild Kratts Termites vs. Tongues
Aviva and Koki are accidentally miniaturized and carried away by termites.
Weather Hunters Cold Snap
The Hunters learn how temperatures can affect outdoor plants and gardens.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Sit and Be Fit Fun Exercises for the Core and More
Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.