Wednesday, December 31st TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Stress Relief
A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.
Wai Lana Yoga Stretch Your Back
Stretching the back of the body; forward bends; stretching and toning arms, shoulders and neck.
Wild Kratts Octopus Wildkratticus
When Martin accidentally knocks Aviva's creature power suits into an Arctic trench, he and Chris use the Octopod submarine to search for them.
Weather Hunters Through Rain, Sun, Snow or Hail
Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.
Lyla in the Loop Happy New Year, Lyla!; Everett's Summer Sale
Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.
Carl the Collector The Potato Collection; Nico and the Nutty Buddies
Carl thinks his potato display is the best idea to show his school spirit; Nico tries to join the Junior Nutty Buddy Nut Lovers' Club.
Daniel Tiger's Neighborhood Daniel Visits School; Daniel Visits the Doctor
Daniel is nervous when he visits school for the first time; Daniel makes a book about his doctor to help calm his nerves before his checkup.
Rosie's Rules Rosie on Ice; The Meteor Shower
Rosie goes ice skating with the Purple Knight; Rosie and Javi go to the desert to watch a meteor shower.
Sesame Street Bert and Ernie's Opposite Day
It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.
Work It Out Wombats! The Treeborhood Parranda; Happy New Acorn Year!
The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.
Donkey Hodie A Donkey Hodie New Year
As Someplace Else gets ready for New Year's Eve, Donkey Hodie prepares for her special family tradition with Grampy and Cousin Hodie.
Sit and Be Fit Breathing
Developing healthy breathing habits.
Gardening in central Texas.
Protecting Baffin Bay; Palmetto State Park; living with black bears.
Fit 2 Stitch Days for Girls
Celeste Mergens talks about her organization that works to eliminate the stigma and limitations associated with menstruation; how the reusable contents of menstrual supplies, assembled in colorful bags, are sewn by volunteers around the world.
Fons & Porter's Love of Quilting If You've Got It ...
Re-creating a playful quilt; tricks for foundation piecing using stabilizer scraps; pin-matching.
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.
How Are We Today? Depression & Stepping In
The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.
Garden Smart Color in the Fall
An expert highlights super fall plants and explains why these plants perform so beautifully during that time of year.
Our Time Colorism in America: Shade and Out of Our Heads
Two filmmakers address colorism in America through the lens of black hair and skin tone.
Fork & Hammer 4 Years in the Making
Supperland restaurant, Jeff and Jamie's boldest restaurant, was created amid COVID-19, firings, and a menu built on a backyard patio.
Sara's Weeknight Meals The Turkish Table
Lamb shanks and ouzo; fritters made with fresh picked pumpkin and traditional Turkish grilled ground meat simit kebabs; limoncello with Italian lemons.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Joni Mitchell: The Library of Congress Gershwin Prize for Popular Song
Singer-songwriter Joni Mitchell receives the 2023 Library of Congress Gershwin Prize for Popular Song.
Great Performances Rodgers & Hammerstein's 80th Anniversary
Aaron Tveit, Patrick Wilson and more perform songs from musicals by Rodgers & Hammerstein including "Carousel," "South Pacific," "The King and I" and "The Sound of Music."
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Great Performances Rodgers & Hammerstein's 80th Anniversary
Aaron Tveit, Patrick Wilson and more perform songs from musicals by Rodgers & Hammerstein including "Carousel," "South Pacific," "The King and I" and "The Sound of Music."
The history of the evolution of the horse in North America and the horse-human connection.
Arthur The Blizzard; The Rat Who Came to Dinner
Neighbors must help each other after "The Blizzard"; Arthur's teacher moves in in "The Rat Who Came to Dinner."
Odd Squad Blob on the Job; Party of 5,4,3,2,1
Olive and Otto compete against viral agents to catch a blob that has gotten loose in Odd Squad headquarters; people in town can no longer count down.
Wild Kratts The Cobra King
The Kratt brothers encounter a spectacled cobra and learn about the cobra's dual powers -- venom and a hooded defense.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Healing Yoga: Yoga for Real People With Real Problems Arthritis
Relieving symptoms of arthritis.
GardenFit Bees, Blooms & Bracelets
Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.