Thursday, January 1st TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Hip and Glute Flexibility
A workout to strengthen muscles and help the entire lower body become liberated and flexible.
Wai Lana Yoga Abs-Strengthening Leg Exercises
Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.
Wild Kratts The Cobra King
The Kratt brothers encounter a spectacled cobra and learn about the cobra's dual powers -- venom and a hooded defense.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Lyla in the Loop Soccer Practice Practice; Sibling Swap
Lyla and Everett coach Luke, Stu and Idris in soccer drills before their first practice; Liana and Louise decide to switch rooms with Lyla and Luke.
Carl the Collector The Puffball Collection; The Bottle Cap Collection
Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.
Daniel Tiger's Neighborhood Daniel Gets Mad; Katerina Gets Mad
Daniel Tiger and Prince Wednesday make a beach indoors; Music Man Stan teaches everyone how to dance and sing their mad feelings away.
Rosie's Rules Mom's Snowy Day; Rosie's Nature Adventure
Rosie tries to make a snowy winter in the backyard for Mom; Lote falls in the river during a hike in a national park.
Sesame Street Elmo Visits the Library
Librarian Grover helps Nina and Elmo find the books they need while looking through the different sections of the library.
Work It Out Wombats! The Big Loud Storm; Wish Monster
Zeke is anxious about a big storm; Zeke turns into a "Wish Monster" when Zadie and Malik make his wish come true.
Donkey Hodie Snow Day; Snow Surprise Challenge
Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.
Wai Lana Yoga Ungirdle Your Shoulders
Loosening the shoulder girdle; releasing stored tension; improving posture.
Garden Smart How Innovative Design Influenced a Garden
How different factors have influenced landscape architecture.
Fit 2 Stitch A Look Inside the World's Apparel Industry
Designer Enzo Mazzurco explains what he values most from his career in fashion.
J Schwanke's Life in Bloom Bloom Happy
Fragrant flowers; novelty arrangements; visiting the historic San Francisco Flower Mart.
Chef Mathew Unger and food writer Porcshe Moran provide a food tour of Route 66 in Missouri; stops include Bourbon Coffee Saloon, Spencer Manor Winery and Ted Drewes.
Yoga in Practice Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? Thinking Traps & Sticky Thoughts
Cognitive distortions and ridding ourselves of negative thoughts.
Papa Ray's Vintage Vinyl Roadshow Atlanta Is "Hotlanta"
Eric Levin, co-founder of Record Store Day and owner of Criminal Records; Wax N' Facts; JB's Record Lounge.
Passion in a Pandemic: Making Opera at Hanover High School
Former opera singer Jennifer Chambers and Italian conductor Filippo Ciabatti teach opera to rural high school students in the midst of the COVID-19 pandemic.
Relish Filipino Pancit and Mexican Burritos
Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
All Creatures Great and Small: Cheers to the Years!
A look at the most memorable moments from the first five seasons of the series, as well as behind-the-scenes with cast and crew.
Mister Rogers: It's You I Like
Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.
Rick Steves celebrates the value of exploring the world as he captures the joys and rewards of travel with visits to Guatemala, Ethiopia, Palestine and Iran.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Freedom & Unity: The Vermont Movie Part One -- A Very New Idea
Vermont filmmakers explore the state's history starting with the roots from which the state grew.
Afropop: The Ultimate Cultural Exchange Can You Bring It: Bill T. Jones D-Man in the Waters
The history and legacy of choreographer-dancer-director Bill T. Jones' 1989 ballet "D-Man in the Waters."
Arthur Arthur's First Sleepover; Arthur's New Year's Eve
D.W. plays a prank on Arthur when he camps in the backyard; Arthur and D.W. try to stay up until midnight on New Year's Eve.
Odd Squad 6:00 to 6:05
Dinosaurs break out of the dinosaur room at headquarters, prompting Olive and Otto to travel back in time to save the day.
Wild Kratts City Hoppers!
Aviva and Koki make a catapult; Chris and Martin set out to learn everything they can about grasshoppers and their jumping powers.
Weather Hunters Christmas in Africa
Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.
Yoga in Practice Become an Able Vessel
Practicing the Full Wheel.
Sit and Be Fit Back Health
Exercises loosen the thoracic spine with subtle shoulder and back movements.
