TV Schedule for The Health Channel (WPBT3) Miami, FL
Monday, August 3rd TV listings for The Health Channel (WPBT3) Miami, FL
Christina Cooks: Back to the Cutting Board Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.
Jazzy Vegetarian New Year's Eve Soiree
Gingered portobello steaks; orange mash-up with sweet potatoes and carrots; roasted asparagus; coffee chocolate mousse.
Stroke Across America: Trauma. Adaptation. Purpose.
A professor and her husband navigate the challenges of stroke recovery and the struggle to rebuild identity after a life-altering event.
Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices.
Following a stroke, artist Mary Cane-Honeysett confronts new challenges and restarts her life.
Swim safety, blue zones, stress.
Ask the Doc: No Appointment Needed Protecting Your Pet's Vision New
Signs of eye trouble and simple prevention strategies.
The day-to-day explorations and activities carried out by a man who lived alone in a cabin in the wilderness.
Alone in the Wilderness, Part 2
Richard Proenneke documents Alaska wildlife and scenery.
Yoga in Practice Finding Your Center
Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.
Happy Yoga With Sarah Starr Autumn Leaves
An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Bare Feet With Mickela Mallozzi The Republic of Georgia
A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet.
Christina Cooks: Back to the Cutting Board Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.
Jazzy Vegetarian New Year's Eve Soiree
Gingered portobello steaks; orange mash-up with sweet potatoes and carrots; roasted asparagus; coffee chocolate mousse.
Stroke Across America: Trauma. Adaptation. Purpose.
A professor and her husband navigate the challenges of stroke recovery and the struggle to rebuild identity after a life-altering event.
Filmmaker Jaime Tafoya chronicles his story as a stroke survivor, sharing his personal path to recovery using Western medical treatments and traditional Native American healing practices.
Following a stroke, artist Mary Cane-Honeysett confronts new challenges and restarts her life.
The day-to-day explorations and activities carried out by a man who lived alone in a cabin in the wilderness.
Alone in the Wilderness, Part 2
Richard Proenneke documents Alaska wildlife and scenery.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Navigating Midlife: Understanding Perimenopause and Men's Health Changes
Insight into maintaining balance, well-being, and open communication.
Ask the Doc: No Appointment Needed From Dry Eyes to Injections: What You Need to Know About Eye Health
Common treatments including eye injections, beta blockers for eye conditions, and effective remedies for dry eyes.
Classical Stretch: By Essentrics Full Body Toning
An all-standing workout tones and strengthens every muscle in the body.
Wai Lana Yoga Yoga Glow
The Rocking Plough; other poses work the legs.
Healthy Living Outpatient Care Facilties
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
Pain Management Chronic Pain issues
Pain Management Back Care
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
Classical Stretch: By Essentrics Full Body Toning
An all-standing workout tones and strengthens every muscle in the body.
Wai Lana Yoga Strong as a Tree, Lithe as a Snake
Strengthening the legs; balance; concentration; loosening the spine.
Yoga in Practice Intention, Knowledge, and Action
Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.
Happy Yoga With Sarah Starr Spectacular Sunflower
A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Bare Feet With Mickela Mallozzi Girona, Catalonia
The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.
