TV Schedule for The Health Channel (WPBT3) Miami, FL
Thursday, August 13th TV listings for The Health Channel (WPBT3) Miami, FL
Christina Cooks: Back to the Cutting Board Essential Plant Proteins
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily.
Jazzy Vegetarian Main Dish Salads
Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.
Breaking the Silence: The Mental Health Emergency Among LGBTQ Youth
Confronting the realities facing LGBTQ teens and young adults. Spotlights strategies, resources, and policies that can save lives.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Rheumatology; alcohol addiction; the right shoes for long distance running.
Ask the Doc: No Appointment Needed Pain-Free Shoulders: Prevention, Care & Recovery New
The most common causes of shoulder pain, types of injuries and treatment options.
Calming the Storm Town Hall: Hope and Healing
Offers practical tools and reassurance to help residents face hurricane season with clarity, confidence and control.
The Truth About Weight Loss Meds: Myth vs Reality
Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.
Yoga in Practice Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Happy Yoga With Sarah Starr Island Sunset
Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.
Sit and Be Fit Shoulder Range of Motion
An energetic workout focuses on shoulder range of motion and improving head-eye coordination; a calming visual relaxation.
Bare Feet With Mickela Mallozzi Seville, Spain
The passionate dance and music of flamenco come alive in the city of Seville, Spain.
Christina Cooks: Back to the Cutting Board Essential Plant Proteins
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily.
Jazzy Vegetarian Main Dish Salads
Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.
Stories about mental health and caregiving struggles.
Stories about mental health and caregiving struggles.
Breaking the Silence: The Mental Health Emergency Among LGBTQ Youth
Confronting the realities facing LGBTQ teens and young adults. Spotlights strategies, resources, and policies that can save lives.
The Resilient Brain Pilot
Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.
Rheumatology; alcohol addiction; the right shoes for long distance running.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed From IBS to Colitis: Making Sense of Your Digestive Symptoms
Many conditions can cause symptoms like gas, pain, constipation, fatigue and bloating. Knowing what's simply annoying, and what could be a red flag.
Ask the Doc: No Appointment Needed From Stretch Marks to Shingles: A Guide to Skin Health
Stretch marks, shingles, cold sores, and canker sores, what causes them, and how you can treat or prevent them.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Wai Lana Yoga Breath Is Key
Using the breath to cleanse the body; combining breathing with sound.
Brain Health Nervous System Disorders
Ask the Doc: No Appointment Needed Recovery After Spinal Surgery: What to Expect
From pain management and mobility to lifestyle adjustments that support healing.
Second Opinion With Joan Lunden Brain Health
As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.
Living Well Stroke Help
Stroke rehabilitation.
Spine & Back Care Spine Care Update
Treating spine and back conditions.
Sit and Be Fit The Mambo!
Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.
Second Opinion With Joan Lunden Brain Health
As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Wai Lana Yoga Juice up Your Innards
Stimulating digestion; reproduction organs; menstrual disorders; liver; kidneys.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Happy Yoga With Sarah Starr Peaceful Wood Glen
Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.
Sit and Be Fit The Mambo!
Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.
Bare Feet With Mickela Mallozzi Utrera, Spain
The Potaje Gitano Festival in Utrera, Spain.