TV Schedule for The Health Channel (WPBT3) Miami, FL
Tuesday, August 4th TV listings for The Health Channel (WPBT3) Miami, FL
Christina Cooks: Back to the Cutting Board You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
Jazzy Vegetarian You Say Potato, I Say Delicious
Potato salad with red potatoes, carrots and celery; quick red lentil-potato curry soup; twice baked potatoes; potato fun fries.
A Brief History of the Future Together
The internal changes humans enact that have the potential to impact broader communities and societies.
A Brief History of the Future Tomorrows
The ways humans often see the concept of the future; the crucial need to think much bigger about what could come next; how everyone has more personal agency than they realize.
Stress, STI, chiropractic care.
Ask the Doc: No Appointment Needed Guiding Children Through Life's Transitions New
Insight to help children cope with major life changes, manage emotions and build healthy coping skills.
Changing Seas Maui Aloha 'Aina: From Mauka to Makai
Islanders restore Maui's watersheds through traditional Hawaiian wisdom.
Changing Seas California Sea Otters: Life on the Edge
Experts study southern sea otters to ensure their longtime survival on California's coast.
Wild Hope Beaver Fever
The return of beavers to the British countryside brings chaos as well as benefits by restoring wilderness to an overmanicured landscape.
Les Stroud's Survivorman Georgian Swamp Part 2
Les is marooned in the swamplands of Georgia's Altamaha River Basin.
Yoga in Practice Intention, Knowledge, and Action
Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.
Happy Yoga With Sarah Starr Spectacular Sunflower
A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Bare Feet With Mickela Mallozzi Girona, Catalonia
The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.
Christina Cooks: Back to the Cutting Board You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
Jazzy Vegetarian You Say Potato, I Say Delicious
Potato salad with red potatoes, carrots and celery; quick red lentil-potato curry soup; twice baked potatoes; potato fun fries.
A Brief History of the Future Together
The internal changes humans enact that have the potential to impact broader communities and societies.
A Brief History of the Future Tomorrows
The ways humans often see the concept of the future; the crucial need to think much bigger about what could come next; how everyone has more personal agency than they realize.
Changing Seas Maui Aloha 'Aina: From Mauka to Makai
Islanders restore Maui's watersheds through traditional Hawaiian wisdom.
Changing Seas California Sea Otters: Life on the Edge
Experts study southern sea otters to ensure their longtime survival on California's coast.
Wild Hope Beaver Fever
The return of beavers to the British countryside brings chaos as well as benefits by restoring wilderness to an overmanicured landscape.
Les Stroud's Survivorman Georgian Swamp Part 2
Les is marooned in the swamplands of Georgia's Altamaha River Basin.
Swim safety, blue zones, stress.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Protecting Your Pet's Vision
Signs of eye trouble and simple prevention strategies.
Ask the Doc: No Appointment Needed Gut Check: Common Gastrointestinal Issues
The causes, symptoms, and treatments for digestive troubles in pets.
Classical Stretch: By Essentrics Psoas & Hip Strengthening
Rebalancing, stretching and strengthening the hips and psoas.
Wai Lana Yoga Stand Tall
Shoulders; chest; upper back; posture; abdominal strengthening.
Brain Health Acute Strokes
Dr. Linfante discusses brain and spine vascular malformation.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Orthopedics Physical Therapy Benefits
Restoring your body after trauma.
Spine & Back Care Innovations in Spine Surgery
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Classical Stretch: By Essentrics Psoas & Hip Strengthening
Rebalancing, stretching and strengthening the hips and psoas.
Wai Lana Yoga Stiffness Begone!
Loosening joints; stretching hamstrings; strengthening legs; loosening hips.
Yoga in Practice Transforming Fear Into Joy
The arm balance called Crow can help people face their fears.
Happy Yoga With Sarah Starr Ocean Sundown
A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Bare Feet With Mickela Mallozzi Cyprus
Exploring ancient mythology and festive dancing in Cyprus.