Wednesday, May 28th TV listings for WEFS - Cocoa, FL HD
Camp TV Rainbow Day
Making a walking water rainbow; singing about ROYGBIV; learning about why the sky is blue; sketching clouds; elephants and river otters.
Happy Yoga With Sarah Starr Summer on the Farm
A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.
Yndi Yoga Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.
The Farmer and the Foodie Family Farming -- Groce Family Farm
Groce Family Farm in English, Ind.; spatchcocked turkey with butternut squash puree; late fall market salad with torn croutons.
Seeing Canada Boating on Ontario's Rideau Canal and Visiting Abbotsford, British Columbia
Driving a luxury boat down the Rideau Canal, a UNESCO World Heritage Site; making samosas at the Mann Farm; exploring the Seaside Pearl Farmgate Winery.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Friends of the Cheat River; Navajo Water; Saving the Red Wolf
A citizen-led effort in West Virginia overcomes pollution from mines and restores clean water; an innovative program provides running water to Navajo nation homes; a captive breeding program saves the red wolf.
Bare Feet With Mickela Mallozzi Northern Ireland
Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.
Christopher Kimball's Milk Street Television New Bistro Classics
New spins on bistro classics, starting with French onion soup; oven-baked three-layer croque monsieur sandwiches; garlic toasts with goat cheese and herb salad.
Sit and Be Fit Slow Gentle Movements
A slow, gentle workout features simple yet effective movements that positively impact every part of the body; adding functional choreography to the song "Ain't Misbehavin'."
Wai Lana Yoga Strength & Balance
Balancing poses for strength and coordination, including Warrior 3, Crane and One-Legged Wheel.
Classical Stretch: By Essentrics Strengthen Hips & Improve Posture
Strengthening hip muscles while improving posture.
Steven Raichlen's Project Fire Spits and Skewers
Pork shoulder paprikash with icicle radish salad; spit-roasted Indian leg of lamb; stuffed grilled squid with shishito peppers.
Sara's Weeknight Meals Essential Pastas of Rome
A street food tour in Rome; pastries and Roman deep fried rice balls; baked penne with prosciutto and fontina.
Healthful Indian Flavors With Alamelu
Black pepper rice with cashews; shrimp masala; green beans poriyal.
Woodworker Charles Brock learns master craftsmanship from Tennessee artisans.
Japanese food available at Tokyo's iconic market, from seafood to produce.
A partnership between THIRTEEN and non-profit organization BYkids pairs master filmmakers with teenagers from around the world to create short personal documentaries about globally relevant issues.
Urban Conversion Building Small
Examples of living simply include a tiny home, a handmade cordwood home, container home and a treehouse.
Start Up Veterans Moving America -- Fort Worth, Texas
Veterans Moving America of Fort Worth, Texas, only employs U.S. military veterans.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
On Story Script to Screen: Dolemite Is My Name
Writing team Scott Alexander and Larry Karaszewski, alongside filmmaker Craig Brewer, discuss their collaboration on the hilarious, outrageous film "Dolemite Is My Name."
Britain's generation of non-smokers; Erdogan puts students in Turkey under house arrest; wedding hot spot -- Denmark; Poland's baby seal rescuers.
Reconnecting Roots Games: Rolls to Roles
Actress Felicia Day talks about the "roles" of gaming; how games and society interact with each other.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Community Support
Families strengthen their financial resilience and independence by visiting resources in their communities.
Common Ground With Jane Whitney The American Dream: A Dying Myth
Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.
The Daytripper Canadian, TX
A small town with a big history; roasting local coffee; Cattle Exchange restaurant; target practice with a helicopter pilot.
Native Report Between Two Worlds
What it's like to be multiracial in Alaska; those who identify as two-spirited in modern times; Oneida nation language instructor.
The renowned political scientist discusses global news and interviews world leaders.
100 Days, Drinks, Dishes & Destinations Feast of Flavors
Fiery hot chicken in Nashville, Tenn.; crafting fresh Camembert cheese in Normandy, France; making chocolate in Napa.