Friday, May 16th TV listings for WEFS - Cocoa, FL HD
Camp TV Tie Day
A necktie pouch; tie-dye cookies; reading "Mr. Tanen's Tie Trouble"; the science behind magic; making slime; banjo; writing hero stories; meeting orangutans and Australian animals.
Happy Yoga With Sarah Starr Sunny Bloom
A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.
Yndi Yoga Roots
Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.
Fit 2 Stitch Guest Michael Faircloth, Fashion Designer
Michael Faircloth discusses the work of fashion designer James Galanos.
Fons & Porter's Love of Quilting Cactus Basket
Using bold, contemporary colors to reimagine a classic block from a vintage quilt; using foundation piecing; options for adapting the layout to create a personalized take on a classic design.
Sara's Weeknight Meals Easy Elegance
Pork loin in a creamy mustard sauce with prunes; making dirty duck rice and a simple salad of dandelion greens at The Grey in Savannah, Ga.
The Garage With Steve Butler Cafe Table
Creating a unique cafe style table.
Persimmon farm; nutritional benefits of persimmons; how to cook a perfectly seared steak with an olive tapenade; what it takes to start a small farm in California; touring a chili farm in the Arizona desert.
Painting and Travel With Roger & Sarah Bansemer St. Thomas Courtyard
Painting a courtyard.
Sit and Be Fit Core Strength and Yoga Inspired Exercises
A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.
Wai Lana Yoga Exercise Your Eyes
Eye strengthening; relaxing neck and shoulder tension; stretching.
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Gear for game wardens; shrimp science; mountain biking in Big Bend.
The Garage With Steve Butler Cafe Table
Creating a unique cafe style table.
America's Test Kitchen Brunch at the Bistro
A classy salad nicoise for two; a game-changing recipe for make-ahead cheese souffles.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Garden Smart Visiting a Farmers Market
Two gardeners with unusual products for their farmers market.
Into the Outdoors Into Safe and Smart Boating, Part 1
A crash course in boating safety, including gear and techniques that help children stay safe during fishing and boating adventures.
DIY Science Time Light
Do-it-yourself activities include spectroscopes, magnifying glasses and kaleidoscopes.
A Craftsman's Legacy The Rocking Horse Maker
Rocking horse.
Florida Crossroads Soul Survivors: The African American Church in Florida -- Part II
Spiritual leaders and worshipers from various denominations reflect on their unique heritage as they focus on saving souls, strengthening families and rebuilding communities.
Story in the Public Square Greg Eghigian
Historian Greg Eghigian talks about UFO phenomenon.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World The Kingdom of Morocco -- Culture
Ahmed Toufiq, Minister of Islamic Affairs of the Kingdom of Morocco; a visit to the Mohammed VI Institute for the Training of Imams, Morchidines and Morchidates; the Museum of Moroccan Judaism in Casablanca.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Ava Preston, Delyn Christian, JD Eicher, Part 2
JD Eicher is joined by jazz artist Ava Preston and songwriter Delyn Christian.
Sound on Tap Lavell Jones
Lavell Jones pushes the boundaries of hip-hop.
Pulitzer Prize-winning poet and scholar John Berryman's legacy.