Friday, June 20th TV listings for WEFS - Cocoa, FL
Fit 2 Stitch Guest Ella Pritsker
Ella Pritsker of Stonehenge, Ltd., provides insight into the secrets and details of constructing a men's tie.
Fons & Porter's Love of Quilting Turnstyle
Featuring two unusual quilt blocks, the turnstyle quilt includes non-standard shapes and foundation-pieced flying geese.
Sara's Weeknight Meals Key West Eats
A spicy Bahamian soup; the "cut up" salad, the Key West version of a pot luck; cutting avocados and cherry tomatoes.
The Garage With Steve Butler Tea Lights
Creating a pair of contemporary tea lights.
America's Heartland Herbs, Apples and Festivals
A Taiwanese-American farmer is inspired by her childhood dishes; a look into the nutritional benefits of culturally significant foods like bitter melon; a farm is led by women; tour an apple farm.
Painting and Travel With Roger & Sarah Bansemer South Haven Lighthouse
South Haven Lighthouse in Michigan; Friends Good Will tall ship; Michigan Maritime Museum.
Sit and Be Fit Strong Back Strong Core
Strong core muscles help maintain back health.
Wai Lana Yoga Rocking Bow
The Bow Pose gives internal organs a massage and helps remove fat from the abdomen.
Classical Stretch: By Essentrics Shoulder Pain
Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.
National Archery in Schools program; balancing water needs in Texas.
The Garage With Steve Butler Tea Lights
Creating a pair of contemporary tea lights.
America's Test Kitchen Grilled Steak and Fruit Tart
Grill-smoked and herb-rubbed flat iron steaks; mascarpone; tart pans; the science of salting; fresh fruit tart.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Garden Smart Gardening in New York City
Lessons learned from a 50-acre forest in the middle of New York.
Into the Outdoors Into Fishing With Cane Poles
How to fish with cane poles; different bait types; fishing safety tips.
DIY Science Time Sound
Exploring sound and vibrations; building a wooden piano; wave demonstrator; how a music box makes its sound.
A Craftsman's Legacy The Murrini Glass Maker
Making a paperweight from colored glass.
Florida Crossroads Florida Memory
Exploring the holdings at the State Archives and Library, from Spanish Land Grant maps to records of special interest to Blacks researching their family histories.
Story in the Public Square Mikkael Sekeres
Oncologist and scientist Mikkael Sekeres discusses how the FDA was shaped by public health crises.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World Nepal Today -- Spiritual Heritage (Buddhism)
Exploring the significance of Buddhism in Nepal; Venerable Metteyya Sakyaputta, a Buddhist monk; Chandra Prakash Pathak of the Lumbini Development Trust.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Three Grammy Award Winners: Tom Paxton, Don Henry and Jon Vezner, Part 1
Grammy Award-winning songwriters Tom Paxton, Don Henry and Jon Vezner.
Performances include Borodin's String Quartet #2 in D major and Mendelssohn's Smphony #4 in A major.
Dream of Europe Athens Greece
Visiting the Acropolis; classic souvlaki; custom-made Greek sandals; a rail bike ride along the Aegean Sea.
Overheard With Evan Smith David Axelrod
Former chief strategist and senior adviser to President Barack Obama David Axelrod talks about his time at the White House and the political climate.
Song of the Mountains Robin & Linda Williams; Redd Volkaert; Eredo' & the Mountain Music Ambassadors
Husband and wife folk duo Robin and Linda Williams; Canadian musician Redd Volkaert; Eredo and the Mountain Music Ambassadors.
Story in the Public Square Mikkael Sekeres
Oncologist and scientist Mikkael Sekeres discusses how the FDA was shaped by public health crises.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World Nepal Today -- Spiritual Heritage (Buddhism)
Exploring the significance of Buddhism in Nepal; Venerable Metteyya Sakyaputta, a Buddhist monk; Chandra Prakash Pathak of the Lumbini Development Trust.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Three Grammy Award Winners: Tom Paxton, Don Henry and Jon Vezner, Part 1
Grammy Award-winning songwriters Tom Paxton, Don Henry and Jon Vezner.
Performances include Borodin's String Quartet #2 in D major and Mendelssohn's Smphony #4 in A major.
Legacy List With Matt Paxton You Gotta Have Art; Coventry, CT
A Connecticut man converts an old farmhouse and barn into a memorial celebrating his late father's artwork.
TasteMAKERS Sweet Stuff
Kathleen Morgan, owner of Honeychild's Sweet Creams in Houston, specializes in handmade frozen custard.
Fresh Quilting Bits and Pieces
The bits and pieces that make up modern quilting; three methods for creating quilt labels; paper piecing; stitch lengths.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Pocket Sketching With Kath Macaulay Stuck Inside
How to "see" outdoors when stuck inside; putting items together to make a still life.
Let's Learn Do You Hear the Short "a" in Sat?
Movement match and musical lasagna; reading "Brave Miss Muffet"; words with short a.
Wimee's Words Snakes
Wimee sings about fun things snakes might do; Sonoran Mountain kingsnakes; singing "Twinkle, Twinkle Little Star" in animal languages; an interview with a snake expert.
Curious Crew Soccer Science
The science of soccer, including banana kicks, knuckleballs and parries; designing a mini-foosball table; Athletic Turf Manager Amy Fouty.