Tuesday, June 17th TV listings for WEFS - Cocoa, FL
Paint This With Jerry Yarnell Long-Legged Fisherman, Part 1
Arranging the composition; the placement of the birds; using the hake brush to paint in the background; blending the tones; mottling the foreground muddy area.
Start Up The Blok Climbing Co. -- Fort Worth, Texas
The Blok Climbing Co., a premier destination for bouldering in northern Texas.
Cook's Country Fried Chicken and Biscuits
Lard-fried chicken; a tasting of regional potato chips; BLT salad; blueberry biscuits.
J Schwanke's Life in Bloom Rose City
How roses became part of the identity of Portland, Ore.; souvenir artwork; greenhouse grower Peterkort Roses; Portland Flower Market.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.
Pocket Sketching With Kath Macaulay Water Soluble Line
Controlling the lights and darks of the water soluble line; when and how to add water to get the desired results.
Sit and Be Fit Kinesthetic Awareness
Kinesthetic awareness and weight shifting as they relate to balance.
Wai Lana Yoga Lizard, Locust, & Flapping Fish
Opening the chest and stretching the back; strengthening the back; relaxation.
Classical Stretch: By Essentrics Fantastic Core
Exercises to strengthen one's core and full body.
Healthy Minds With Dr. Jeffrey Borenstein Help for Veterans & Military Families: The Headstrong Project
A confidential resource helps active military and veterans with a wide range of mental health issues, including post-traumatic stress disorder, chemical dependency and suicide prevention; The Headstrong Project CEO James D. McDonough Jr.
To Dine For With Kate Sullivan Elizabeth Smart. Founder of the Elizabeth Smart Foundation Location: Park City, Utah
Elizabeth Smart, founder of the Elizabeth Smart Foundation, is a child safety advocate and activist for the Adam Walsh Child Protection and Safety Act, Amber Alert system and sexual predator legislation.
TasteMAKERS Union Kitchen; Washington DC
CEO Cullen Gilchrist of Union Kitchen helps launch culinary startups in Washington, D.C.; three entrepreneurs launch food brands that have gone national.
Medical Frontiers The Power of Natto, a Japanese Superfood
Discoveries on the health benefits of natto, which contains a high amount of vitamin K2 and can help lower blood sugar levels.
Christopher Kimball's Milk Street Television Flatbreads 101
Different variations of flatbread; Turkish pide breads; quick and easy yogurt flatbreads with flavored butter; potato-stuffed naan.
The Open Mind Deep in the Heart of Texas
Texas Defender Service executive director Burke Butler talks about the legal system.
Painting and Travel With Roger & Sarah Bansemer The Honey Jar
A South Carolina bee keeper collects honey and cares for the colony; creating a still life of a jar of honey by using oils on canvas and special lighting.
Energy Switch India's Energy and Climate Policies, Part 1
India's electrification goals; the tension between coal and solar.
The Open Mind Cures and Shams
Investigative journalist Charles Piller talks about "Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's."
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
Florida Crossroads Florida Scenic Highways and Byways: Panhandle Region
Three roads across the panhandle region -- Big Bend Scenic Byway, Scenic Highway 30A and Pensacola Scenic Bluffs Highway.
Consuelo Mack WealthTrack Risk Management
Financial adviser Mark Cortazzo shares strategies for avoiding, transferring and mitigating market risk to avoid permanent losses.
The Chavis Chronicles Terrence Hayes -- Press Secretary Department of Veterans Affairs
Terrence L. Hayes, the Veteran Administration's Deputy Assistant Secretary, Office of Public and Intergovernmental Affairs, talks about top priorities and new programs for veterans.
Ecosense for Living Beaver Believers
Author Ben Goldfarb explains how beavers influenced the history of America; Beaver Believers install technology so beavers can co-exist with humans; Flint River in Georgia.
Laura Flanders & Friends Liev Schreiber on "Meeting Zelenskyy" & Ukraine's Rare Resistance v. Putin's Russia
Actor, writer and director Liev Schreiber, co-founder of BlueCheck Ukraine.
On Story A Conversation With Karyn Kusama
Karyn Kusama sheds light on her body of work, including "Girl Fight," "Jennifer's Body" and "Yellowjackets."
Ireland With Michael The Pirate Queen of Mayo
Following the life of Grace O'Malley -- The Pirate Queen, on Achill Island; Billow Wood performs in Belleek Castle in Ballina; North Mayo Genealogy Center at Enniscoe; the village of Cong.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Healthy Minds With Dr. Jeffrey Borenstein Schizophrenia: Understanding Diagnosis and Treatment
The role of family history, negative symptoms, behavioral analysis and prescription compliance for successful outcomes for treating schizophrenia; professor Dawn Velligan, University of Texas Health Science Center at San Antonio.
Europe's defense policy; analysis and reports on Europe's efforts to strengthen its defense capabilities and reduce its reliance on the U.S.
Art Wolfe's Travels to the Edge Mali: Sahel to the Sahara
The camouflaged villages of the cliff-dwelling Dogon people; Djenne's mud mosque; nomadic Tuaregs; a camel caravan in Tombouctou.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
Florida Crossroads Florida Scenic Highways and Byways: Panhandle Region
Three roads across the panhandle region -- Big Bend Scenic Byway, Scenic Highway 30A and Pensacola Scenic Bluffs Highway.
Consuelo Mack WealthTrack Risk Management
Financial adviser Mark Cortazzo shares strategies for avoiding, transferring and mitigating market risk to avoid permanent losses.
The Chavis Chronicles Terrence Hayes -- Press Secretary Department of Veterans Affairs
Terrence L. Hayes, the Veteran Administration's Deputy Assistant Secretary, Office of Public and Intergovernmental Affairs, talks about top priorities and new programs for veterans.
Ecosense for Living Beaver Believers
Author Ben Goldfarb explains how beavers influenced the history of America; Beaver Believers install technology so beavers can co-exist with humans; Flint River in Georgia.
Laura Flanders & Friends Liev Schreiber on "Meeting Zelenskyy" & Ukraine's Rare Resistance v. Putin's Russia
Actor, writer and director Liev Schreiber, co-founder of BlueCheck Ukraine.
On Story A Conversation With Karyn Kusama
Karyn Kusama sheds light on her body of work, including "Girl Fight," "Jennifer's Body" and "Yellowjackets."
Ireland With Michael The Pirate Queen of Mayo
Following the life of Grace O'Malley -- The Pirate Queen, on Achill Island; Billow Wood performs in Belleek Castle in Ballina; North Mayo Genealogy Center at Enniscoe; the village of Cong.
Les Stroud's Wild Harvest Blackberry
Savory ways to use dark blackberries.
Fons & Porter's Love of Quilting Rainbow Geese
The rainbow geese quilt, which includes half-square triangles, flying geese units and split-point flying geese units, can support a wide range of looks, from patriotic to traditional to contemporary.
Tim Farmer's Country Kitchen Homemade Chinese Takeout: Eggrolls, Tim Tim Shrimp & Chinese Fried Donuts
Homemade egg rolls stuffed with fresh pork and cabbage; covering Tim Tim shrimp in a sweet and spicy sauce; fried donuts rolled in cinnamon and sugar.
Wai Lana Yoga Salute to the Sun
Linking the first four Salute to the Sun poses.
Classical Stretch: By Essentrics Quad Flexibility
Strengthening and stretching the quad muscles.
Biz Kid$ Escape the Box
Recognizing and acting on new opportunities.
Camp TV Slipper Day
Making origami finger slippers; a flip book; popcorn; learning about perimeter and magnets.
Camp TV My Favorite Character Day
Meeting a porcupine; learning summer words in sign language; why Pluto isn't a planet.
Happy Yoga With Sarah Starr Poppy Lake
A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.
Yndi Yoga YNDI Restore
Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.