Monday, June 23rd TV listings for WEFS - Cocoa, FL
Camp TV Ice Cream Day
Making ice cream and drip paintings; learning about the leaf-tailed gecko; measuring pets.
Happy Yoga With Sarah Starr Forest Cove
Gentle stretching for all major muscles using a chair for support.
Yndi Yoga Roots
Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.
My Money Mentors Main Character Energy
Jaqueline and Chris help a single mom build her confidence to ask for a promotion, and help her realize her power to become a strong role model for her sons.
Taste of Malaysia With Martin Yan Langkawi
The 99-island chain of Langkawi is a vacation spot featuring many sporting activities; seafood; Datai Langkawi resort.
Lucky Chow Comfort
The importance of comfort food; making Chinese food at home with the help of cooking blogs such as The Woks of Life; young chefs reimagine Taiwanese and Indonesian classics.
The American Woodshop Turned Clock Spinning Time
Two clocks are made with a wood lathe; the basics behind face plate turning; how different chisels are used to master turning bowls; three different uses for turned objects.
Homemade Live! Homemade for the Holidays
Joel reveals his secrets for navigating a stress-free holiday season; a sweet that is perfect for any holiday gathering; chicken curry.
A Taste of History Flavors of the High Country: Boone, North Carolina
Walter Staib tries his hand at fly-fishing and connects with modern pioneers shaping the region's food culture in Boone, N.C.
Sit and Be Fit Neuromuscular Coordination
Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.
Wai Lana Yoga Hold Your Toes!
Holding the toes to stretch; balance; strengthening the abdominal muscles.
Classical Stretch: By Essentrics Stress Relieving Workout
A gentle workout to release tension in your body.
Consuelo Mack WealthTrack Ferguson: Economic Damage
Historian Niall Ferguson warns tariff uncertainty is cascading through the economy and will eventually hit the markets.
The Key Ingredient with Sheri Castle Turning Over a New Collard Leaf
Green curry and coconut creamed collards; collard salad with bacon dressing; exploring a range of collard varieties; collard sandwiches.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Banana Blossom
A versatile blossom that is colorful and bountiful; creating three dishes using local culinary influences and flavors in Sri Lanka.
The Reading League's Reading Buddies The X Consonant Badge
Unique qualities of the leter x; words that use the letter x; Dusty finds that there are many ways to relax.
Jazzy Vegetarian Easy Italian
Easy Italian recipes include spaghetti sauce, vegan-ease pizza and eggplant stack-ups.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Rapper, actor and producer T.I. talks about his upbringing in Atlanta, the impact of Trap Muzik and various business ventures such as the Trap Music Museum.
The Best of the Joy of Painting Southwest Serenity
A Southwest desert.
N'DIGO Studio The Impact of Emmitt Till
The impact of the 1955 murder of Emmitt Till on young Black boys.
By the River Terah Harris
Librarian and author Terah Harris discusses her debut book, "One Summer in Savannah."
Native Report Sharing Culture
Mariah Gladstone presents recipes using traditional ingredients; the Lodgepole Gallery; tribal leaders work to return Wisconsin Point's sacred burial ground back to the Fond du Lac Band of Lake Superior Chippewa.
Walkin' West Crater Lake National Park
A hike around Crater Lake, America's deepest and bluest lake, in Southwest Oregon.
America the Bountiful Beef in Texas
Visiting a working wagyu beef cattle ranch; cooking traditional chili con carne; barbecue competition; making traditional barbacoa by cooking a whole cow head in an underground pit.
Burt Wolf: Travels & Traditions Dealing With the Changing World, Part 1
How Holland rose to the top, then declined, and was replaced by England, which was eventually replaced by the U.S.
All Across Oregon Newport: Bakery Boutique, Seals
Oregon Coast Aquarium in Newport, Ore.; cinnamon rolls; a woman who puts baking and antiquing together to create a unique experience.
Joseph Rosendo's Steppin' Out Tanzania: Majestic Wildlife and Cultural Gems
A Tanzanian adventure spanning Arusha, Tarangire, Serengeti and Ngorongoro National Parks; a Maasai village and school; Lake Manyara and Olduvai Gorge.
Outside: Beyond the Lens Scotland Part 2
Discovering the Isle of Skye; the legendary Loch Ness; the city of Inverness; the Culloden Battlefield where the Jacobite uprising of 1745 was smashed.
Wisdom and wit from leaders; host Llewellyn King.
Conscious Living Mindful Modernism
The Best of the Joy of Painting Southwest Serenity
A Southwest desert.
N'DIGO Studio The Impact of Emmitt Till
The impact of the 1955 murder of Emmitt Till on young Black boys.
By the River Terah Harris
Librarian and author Terah Harris discusses her debut book, "One Summer in Savannah."
Native Report Sharing Culture
Mariah Gladstone presents recipes using traditional ingredients; the Lodgepole Gallery; tribal leaders work to return Wisconsin Point's sacred burial ground back to the Fond du Lac Band of Lake Superior Chippewa.
Walkin' West Crater Lake National Park
A hike around Crater Lake, America's deepest and bluest lake, in Southwest Oregon.
America the Bountiful Beef in Texas
Visiting a working wagyu beef cattle ranch; cooking traditional chili con carne; barbecue competition; making traditional barbacoa by cooking a whole cow head in an underground pit.
Burt Wolf: Travels & Traditions Dealing With the Changing World, Part 1
How Holland rose to the top, then declined, and was replaced by England, which was eventually replaced by the U.S.
All Across Oregon Newport: Bakery Boutique, Seals
Oregon Coast Aquarium in Newport, Ore.; cinnamon rolls; a woman who puts baking and antiquing together to create a unique experience.
Growing a Greener World Sonoma Valley Worm Farm: Where Are They Now?
A former airline pilot runs an entire operation centered around worms that includes worm castings and vermicompost tea.
Garden Smart A Beautiful Garden With Unbelievable Borrowed Views
A woodland that has been turned into a garden with water features, slope gardens, pollinators and more.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 1
A model program in Boston offers a holistic approach to clinical care for the homeless, bringing mental health resources directly to those in need.
Wai Lana Yoga Stretch, Tone & Salute
Stretching the inner groin; firming leg muscles; solidifying the Salute to the Sun.
Classical Stretch: By Essentrics Energy Boosting with Miranda Esmonde-White
Boosting energy with a standing and floor workout that combines leg, core, and back exercises.
Biz Kid$ Your First Big Purchase
Budgeting, researching, and negotiating before making a big purchase.