Tuesday, January 13th TV listings for WEFS - Cocoa, FL
Relish Filipino Pancit and Mexican Burritos
Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.
Christina Cooks: Back to the Cutting Board Going Green, Italian Style
Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.
Cook's Country Regional Italian American Favorites
A New York classic -- prosciutto bread; a tasting of provolone; drop meatballs.
J Schwanke's Life in Bloom Birds of a Feather
Photographing hummingbirds; vintage vases; sculpting with willow branches.
Second Opinion With Joan Lunden Antibiotic Resistance
Antibiotic resistance threatens global health and food safety.
My Greek Table With Diane Kochilas Lemon, Oregano & Smoke -- The Greek Grill
Cooking over fire; the difference between Greek and U.S. cuts of meat; arugula salad with grilled pears and grilled haloumi; grilled chicken legs with tomato-olive paste barbecue sauce; Greek burgers.
Sit and Be Fit Core Strengthening
Hand weights and a ball strengthen abdominal muscles; exercises challenge the brain.
Wai Lana Yoga Tummy Tighteners
Tightening the tummy and firming the thighs.
Classical Stretch: By Essentrics Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.
Healthy Minds With Dr. Jeffrey Borenstein Hoarding Disorder
The benefits of cognitive therapy and virtual reality therapy for hoarding disorder, and how to help family members who don't recognize their problem.
To Dine For With Kate Sullivan Elizabeth Smart. Founder of the Elizabeth Smart Foundation Location: Park City, Utah
Elizabeth Smart, founder of the Elizabeth Smart Foundation, is a child safety advocate and activist for the Adam Walsh Child Protection and Safety Act, Amber Alert system and sexual predator legislation.
TasteMAKERS Pucker Up
A couple crafts sour beers that celebrate the Indian River County's farming history in Florida.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Christopher Kimball's Milk Street Television Easy Enchiladas
Cheese enchiladas with salsa roja; Mexican cowboy beans flavored with bacon and chipotle; Mexican-style corn with chili and lime.
The Open Mind Regressive and Inhumane
Illinois Prison Project founder Jennifer Soble talks about opportunities for parole and probation reform.
Painting and Travel With Roger & Sarah Bansemer Ketchikan
Cruising to Ketchikan, Alaska, before visiting Glacier Bay National Park; painting a vessel in the marina.
Energy Switch Grid-Scale Batteries
The potential benefits and challenges of large-scale batteries on the power grid.
The Open Mind Regressive and Inhumane
Illinois Prison Project founder Jennifer Soble talks about opportunities for parole and probation reform.
Paint This With Jerry Yarnell Beside Still Waters, Part 5
Adding all the final details and highlights; adding clumps of grasses, weeds and brush; adding leaves on the large trees; putting a glaze on the water to make it appear more wet; applying taller weeds.
Florida Crossroads Cassadaga: Psychic Capital of the World
Cassadaga Spiritualist Camp in Central Florida.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Steven Hightower
Steven Hightower, president of Hightower EV Solutions, shares how his company drives the future of the electric vehicle infrastructure.
Ecosense for Living Saving Half the Earth
The E.O. Wilson Biodiversity Foundation continues to lead the movement to preserve half the earth's biodiversity; why the Mobile River has earned the title "America's Amazon"; Ocmulgee lands.
Laura Flanders & Friends Alice Wong's Legacy: How "Disability Visibility" Strengthens Every Liberation Movement
Sandy Ho, executive director of Disability & Philanthropy Forum; author Steven Thrasher, Daniel Renberg Chair of Social Justice in Reporting, Northwestern University.
On Story A Conversation With Karyn Kusama
Karyn Kusama sheds light on her body of work, including "Girl Fight," "Jennifer's Body" and "Yellowjackets."
Ireland With Michael May the Road Rise to Meet You
The mystic past of Lough Erne; musicians Nathan Carter, Niamh Dunne and Sean Og Graham; a gin distillery.
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Eating Disorders: Early Detection and Intervention
Eating disorders have physical as well as psychological impacts; professor Cynthia M. Bulik, founding director of the University of North Carolina Center of Excellence for Eating Disorders.
Threatened ancient forests in Romania; the world's longest suspension bridge; in France, birds of prey improve flight safety; Poland boosts civil defense after Russian provocations; guided tours in Copenhagen focus on diversity.
Art Wolfe's Travels to the Edge New Zealand
Contemporary Maori artists wear sacred tattoos; the wild South Island.
Paint This With Jerry Yarnell Beside Still Waters, Part 5
Adding all the final details and highlights; adding clumps of grasses, weeds and brush; adding leaves on the large trees; putting a glaze on the water to make it appear more wet; applying taller weeds.
Florida Crossroads Cassadaga: Psychic Capital of the World
Cassadaga Spiritualist Camp in Central Florida.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Steven Hightower
Steven Hightower, president of Hightower EV Solutions, shares how his company drives the future of the electric vehicle infrastructure.
Ecosense for Living Saving Half the Earth
The E.O. Wilson Biodiversity Foundation continues to lead the movement to preserve half the earth's biodiversity; why the Mobile River has earned the title "America's Amazon"; Ocmulgee lands.
Laura Flanders & Friends Alice Wong's Legacy: How "Disability Visibility" Strengthens Every Liberation Movement
Sandy Ho, executive director of Disability & Philanthropy Forum; author Steven Thrasher, Daniel Renberg Chair of Social Justice in Reporting, Northwestern University.
On Story A Conversation With Karyn Kusama
Karyn Kusama sheds light on her body of work, including "Girl Fight," "Jennifer's Body" and "Yellowjackets."
Ireland With Michael May the Road Rise to Meet You
The mystic past of Lough Erne; musicians Nathan Carter, Niamh Dunne and Sean Og Graham; a gin distillery.
Closer to Truth: Philosophy of Biology What Would Alien Life & Intelligences Mean?
Three transitions in astrobiology -- non-life to life, life to intelligent life and intelligent life to technological civilization.
Fons & Porter's Love of Quilting Pie a la Modern
A variation of the American Pie quilt with a more modern color palette; different methods for strip cutting and fabric layouts; tips for nesting seams.
Tim Farmer's Country Kitchen Appetizers and Snacks for Every Craving (Wings, Beer Cheese, Meatballs & Sliders)
Lamb meatballs in a jelly glaze; homemade beer cheese; scrapple sliders; wings with two sauces -- sweet Asian sauce or tangy honey mustard.
Wai Lana Yoga Yoga Glow
The Rocking Plough; other poses work the legs.
Classical Stretch: By Essentrics Standing Core Workout with Miranda Esmonde-White
An all-standing workout focuses on strengthening the core and lengthening the full body while toning the waist and increasing connective tissue elasticity.
Curious Crew Convection
Cycling through carousels, boiling water, and soap to understand convection; designing a candle convection carousel; U.S. Fire Management Officer Persephone Whelan.
The Reading League's Reading Buddies The Short O Vowel Bade
Exploring the letter o; words that use the letter o; "One Word Story."
Camp TV Not My Birthday Day
Making water bend; a paper bag puppet; cookies; a birthday crown.
Happy Yoga With Sarah Starr Serene River Falls
Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.
Yndi Yoga Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.