Monday, January 19th TV listings for WEFS - Cocoa, FL
Into the Outdoors Into Environmental Sustainability
Creating a healthier environment; exploring how humans impact the planet; wildlife experts, volunteers and business professionals talk about the importance of sustainability at the individual, community and corporate levels.
Jazzy Vegetarian Super Party Menu
Oven-baked two-bean chili; potato skins; sweet and salty snack almonds; turtle cookie squares.
Lucky Chow Food as Cultural Collision
The Chinese government takes over Mister Softee; the Brooklyn Brewery uses Japanese hops from Jeju Island; The Fung Brothers visit a New Yorker reinventing the Shanghainese soup dumpling.
The American Woodshop Carved Garden Chairs
Using a bandsaw, jig saw, cordless drill and carving chisels to make garden chairs with playfully carved accents.
Homemade Live! Cookbook Club
Lemon, chili and spinach spaghetti; J. Kenji López-Alt serves up one of his cookbook classics; Seattle Cookbook Club.
A Taste of History Penn's Personal Brewery
Ale making at Pennsbury Manor; sausage dumplings with a mushroom ale sauce; roasted potatoes with sausage and sage.
Sit and Be Fit Reaction Time
Using a ball to test reaction time.
Wai Lana Yoga Pain in the Neck?
Simple exercises to relieve a stiff, tense neck.
Classical Stretch: By Essentrics Quad Strengthening
Building endurance and power in the quads, one of the largest muscles in the body.
Investment tips in stocks, bonds, real estate and collectibles.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Milkweed & Cattail Flour
The milkweed plant and its broccoli-like vegetable; cattail flour.
The Reading League's Reading Buddies The OI Vowel Team Badge
Exploring the oi vowel team; Fancy Shmancy Word of the Day: spoil; Heart Word: some; Reggie is disappointed because he is still too young for Space Camp.
Jazzy Vegetarian Main Dish Salads
Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Live From the LBJ Library With Mark Updegrove Lawrence Wright (Part 2)
Author Lawrence Wright offers insights into the political challenges in the Middle East, exploring U.S. policy toward Israel and Iran's role in the Israel-Hamas War.
The Best of the Joy of Painting Warm Summer Day
A painting depicting a summer day.
Brooklyn Savvy Being a Savvy Leader -- Malik Yoba
Actor, real estate developer and community champion Malik Yoba shares details about his projects and what makes him a savvy leader.
By the River Jason Mott
National Book Award-winner for fiction Jason Mott discusses "Hell of a Book: A Novel," his inspiration for the book and how he builds complex characters while addressing tough themes.
Native Report Building and Honoring Legacy
How Minnesota Indigenous communities build a legacy, from the re-introduction of bison to new legislation; some of the nation's best stickball players gather for a community led tournament.
Changing Seas Vanishing Whales
Scientists in Hawaii and Alaska study why sightings of humpback whales dropped.
Summer peaches; making a peach and tomato panzanella salad at peak season; a California almond farmer whose parents immigrated from India; an Alaska family builds a flour factory on their barley farm.
Burt Wolf: Travels & Traditions Neil Young and the Meaning of Success -- Malibu, CA
Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.
Facing Waves Whitewater Kayaking the Ottawa River
Ken Whiting challenges himself to face the huge rapids and epic surf waves of the Ottawa River's Main Channel.
Joseph Rosendo's Steppin' Out Cuba: A Journey of Heritage and Heart
Joseph Rosendo returns to his grandparents' homeland in Cuba; hand-rolling cigars; a lesson on maintainting vintage cars; baking bread in Old Havana.
Life In Virginia's Appalachia Quilting
The art of quilt making.
Wisdom and wit from leaders; host Llewellyn King.
Fly Brother With Ernest White II Tofino: Waves, Woods, and Wonder
Flying to Tofino, British Columbia.
The Best of the Joy of Painting Warm Summer Day
A painting depicting a summer day.
Brooklyn Savvy Being a Savvy Leader -- Malik Yoba
Actor, real estate developer and community champion Malik Yoba shares details about his projects and what makes him a savvy leader.
By the River Jason Mott
National Book Award-winner for fiction Jason Mott discusses "Hell of a Book: A Novel," his inspiration for the book and how he builds complex characters while addressing tough themes.
Native Report Building and Honoring Legacy
How Minnesota Indigenous communities build a legacy, from the re-introduction of bison to new legislation; some of the nation's best stickball players gather for a community led tournament.
Changing Seas Vanishing Whales
Scientists in Hawaii and Alaska study why sightings of humpback whales dropped.
Summer peaches; making a peach and tomato panzanella salad at peak season; a California almond farmer whose parents immigrated from India; an Alaska family builds a flour factory on their barley farm.
Burt Wolf: Travels & Traditions Neil Young and the Meaning of Success -- Malibu, CA
Singer Neil Young talks about his childhood, love of music, his experiences in business and what success means to him.
Facing Waves Whitewater Kayaking the Ottawa River
Ken Whiting challenges himself to face the huge rapids and epic surf waves of the Ottawa River's Main Channel.
Growing a Greener World Small-Space Gardening
Design tricks for gardening in small or oddly-shaped spaces.
Garden Smart Visiting a Green Garden
A garden designed to be environmentally green.
Healthy Minds With Dr. Jeffrey Borenstein Treatment of Early Psychosis
Advances in understanding and treating adolescents and young adults experiencing hallucinations and other symptoms.
Wai Lana Yoga Yoga for Vitality
Breathing deeply to increase lung capacity.
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.
Curious Crew Bowling Science
The science of bowling; designing bowling shoe soles; professional coach and bowler Aleta Sill.
The Reading League's Reading Buddies The X Consonant Badge
Unique qualities of the leter x; words that use the letter x; Dusty finds that there are many ways to relax.
Camp TV Disguise Day
Dressing up in disguise; writing a message with invisible ink; watching bush babies and jellyfish; adding ornaments to one's singing.
Happy Yoga With Sarah Starr Cascading River
A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.
Yndi Yoga Key
A fluid practice with postures to detox the body and unlock blockages.
