Thursday, July 24th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Improve Your Balance
Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.
Functional Fitness With Suzanne Andrews Younger Heart in 30 Days
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Safe Driving Skills
Combining several exercises to sharpen driving skills by working the brain, eyes and hand-eye coordination.
Sara's Weeknight Meals Vegged Out
Rustic potato and green bean pie; spicy mushroom enchiladas; moo shu vegetables in pancakes.
Steven Raichlen's Project Fire Sustainable Seafood
Grilled oysters with prosciutto and Parmigiano; grilled shrimp tacos; Sicilian grilled swordfish with salsa verde.
Kevin Belton's New Orleans Kitchen Vibrant Vietnamese
Vietnamese spring rolls in rice paper with peanut dipping sauce; Vietnamese wonton soup with shrimp and pork wontons; Vietnamese chicken wings and egg rolls.
Essential Pépin Cozy Carbs
Ricotta dumplings with red pepper sauce; gnocchi maison; linguine with clam sauce and vegetables.
To Dine For With Kate Sullivan Richard Branson, Founder of Virgin
Philanthropist Richard Branson discusses his journey in entrepreneurship and obstacles he has faced in his endeavours.
The Best of the Joy of Painting Northern Lights
A mountain scene with a cabin and the northern lights on a black background.
P. Allen Smith's Garden Home Past Made New
The practices and principles of the 18th-century town of Salem, N.C., are utilized in modern backyard gardens.
Make It Artsy Your Home
Creating quilt block pillow covers; making a personalized party at home; the color blue.
Outside: Beyond the Lens Super Bloom
California's Carrizo Plain National Monument at the height of a "super bloom," a springtime event that results from heavy winter rains.
Volunteer Woodworker What If
John Lucas describes the processes he uses to create his unconventional works.
A Craftsman's Legacy The Table Maker
Award-winning furniture maker Mark Whitley makes a table.
Zula Patrol A Star Is Born; Galactic Star Games
Wilson shoots the patrollers through space; the Sun's Aunt Dorothy wants to compete in the Star Games.
Biz Kid$ Businesses Going Green
The profitable side of going green.
This American Land Smith Island; The Benefits of Beavers; Mississippi Wetlands
What has changed for residents of Maryland's Smith Island; how beaver dams help restore rivers during droughts and after wildfires; protecting and restoring the Lower Mississippi Alluvial Valley.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Personal Injury
Applying for Social Security Disability; employer benefits; psychology in the workplace.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Story in the Public Square Ilyon Woo
Author Ilyon Woo's "Master Slave Husband Wife: An Epic Journey from Slavery to Freedom" relays the true story of Ellen and William Craft, who escaped slavery before the Civil War.
Miss Fisher's Murder Mysteries Game, Set and Murder
Miss Fisher hosts a tennis tournament, setting the scene for murder and mayhem.
Catch Me if You Can (2002)
An FBI agent pursues Frank Abagnale Jr., a con man who assumes various identities and commits forgery.
In the Americas With David Yetman 1492: Americans Discover Europe
A visit to Dominican Republic, where Christopher Columbus established a beachhead; Hernán Cortés and the Mexican port of Veracruz.
Miss Fisher's Murder Mysteries Game, Set and Murder
Miss Fisher hosts a tennis tournament, setting the scene for murder and mayhem.
Catch Me if You Can (2002)
An FBI agent pursues Frank Abagnale Jr., a con man who assumes various identities and commits forgery.
In the Americas With David Yetman 1492: Americans Discover Europe
A visit to Dominican Republic, where Christopher Columbus established a beachhead; Hernán Cortés and the Mexican port of Veracruz.
A Minnesota artist who paints cows; a one-of-a-kind art farm in Nebraska; artists and farmers capture California images; an artist in Colorado uses grain silos to create a canvas that celebrates rural living.
Changing Seas After the Spill
Oceanographers study the long-term effects of the oil spill in the Gulf of Mexico.
Classical Stretch: By Essentrics Full Body Flexibility
A full-body flexibility workout in a garden stretches all muscles and promotes movement.
Sit and Be Fit Flexibility and Range of Motion
Exercises highlight range of motion throughout the shoulders and back.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Curious Crew Center of Gravity
Different centers of gravity; making a balanced sculpture; physical therapist Jill Marlan.
Biz Kid$ Scam-a-rama (Protect Yourself From Being Scammed)
Recognizing a scam; protection from identity theft; pyramid schemes.
Zula Patrol Club Mars; The Outsider
Dark Truder tricks the Zula Patrol into going to Earth for a vacation; Pluto refuses to orbit when the other planets hurt his feelings.
Your Fountain of Youth With Lee Holden Upper Back and Neck
Gentle stretches and simple movements to help recover from repetitive motion, muscular tension and injury to the neck and upper back.
Happy Yoga With Sarah Starr Forest Cove
Gentle stretching for all major muscles using a chair for support.