Saturday, May 4th TV listings for ONE TV
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Upper Back
Yoga to strengthen the upper back.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Reconnect and Refine: Hip Opening and Abdominal Strengthening
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Runners
Yoga for runners.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Strong by NM The Champion
Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.
Anjelica Scannura leads a workout.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Paid programming.
Anjelica's Dance Workout Enhancing Muscle Definition
Enhancing muscle definition in the legs and shoulders.
Healing Yoga Stairs
Yoga to make climbing stairs easier.
Ayurvedic Way Eating Local
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
A User's Guide to Cheating Death Germs
A discussion on all things clean, including different kinds of soap, the microbiome, the hygiene hypothesis and helminthic therapy.
ZoomerLife: Health, Wellness & Longevity Haim Goldenberg
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Strong by NM Get Stable
Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Healing Yoga Neck
Yoga to strengthen the neck.
Chas tries to break Aaron's barriers, Jacob has some crushing news and Victoria's guilty.
Julie & Julia (2009)
A woman (Amy Adams) in Queens, N.Y., sets a deadline of one year to prepare all 524 recipes in Julia Child's (Meryl Streep) famous cookbook, "Mastering the Art of French Cooking."
A User's Guide to Cheating Death Germs
A discussion on all things clean, including different kinds of soap, the microbiome, the hygiene hypothesis and helminthic therapy.
ideacity Simon Garfield
Presentations, keynotes and debates with some of the smartest people with big ideas.
Julie & Julia (2009)
A woman (Amy Adams) in Queens, N.Y., sets a deadline of one year to prepare all 524 recipes in Julia Child's (Meryl Streep) famous cookbook, "Mastering the Art of French Cooking."
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Nature videography and classical music with passages of scripture from the world's religions.
Thought provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Paul Greenberg
Presentations, keynotes and debates with some of the smartest people with big ideas.