Friday, July 4th TV listings for ONE TV
Shaolin Tai Chi Supplementing Yoga with Gentle Exercises
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Strengthening, stretching and toning with pilates.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica's Dance Workout Sculpting the Torso
Twists and tango-inspired steps that help sculpt the torso.
Healing Yoga Bending/Lifting
Yoga to help with bending and lifting.
Strengthening, stretching and toning with pilates.
Divine Intervention Grace & Jeffrey
Grace and Jeffrey are waiting until after marriage to have sex.
Ageless Gardens Gardening for the Mind
Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.
Ageless Gardens Gardening for the Joy of It
A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Strengthening, stretching and toning with pilates.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Gilmore Girls The Lorelais' First Day at Yale
Lorelai helps her daughter move into the dormitory at Yale, where Rory meets a strange new roommate and encounters an old adversary.
A homeless family leaves their daughter behind and Lady Adelaide wants to adopt her; Dorcas regrets setting up Thomas and Miss Ellison.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Midsomer Murders Shot at Dawn
Two dysfunctional families are found to be connected by dangerous secrets after a retired colonel is found dead at the unveiling of a war memorial.
Doc Martin Haemophobia
Martin tries to warn a woman about the dangers of sun bathing, but ends up offending her; gossip about the blood phobia circulates.
ideacity Rob Stewart
Presentations, keynotes and debates with some of the smartest people with big ideas.
Visionary Gardeners Food Without Limits
A tenacious gardener connects to her familial roots, while developing unconventional methods of growing food that will survive the prairies; a botanist grows hundreds of varieties of citrus and other exotic tree fruits on Canada's west coast.
A homeless family leaves their daughter behind and Lady Adelaide wants to adopt her; Dorcas regrets setting up Thomas and Miss Ellison.
Divine Intervention Sarah & Marlene
Sarah is worried about how people portray themselves; Marlene wants to fix her relationship with her son and his family.
Thought provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Jane Poynter & Liv Arnesen
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus mediations and breath work.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Belly dancing for a sensual body.
Gentle yoga poses designed to relieve symptoms of chronic conditions.