Friday, July 18th TV listings for ONE TV
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Strengthening, stretching and toning with pilates.
BollyFit! 90 Degree Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Hamstrings
Gentle yoga practice that relieves tight hamstrings.
Strengthening, stretching and toning with pilates.
Divine Intervention Catherine, Victoria & Christina
Catherine is determined for women to be treated with equality.
Ageless Gardens Environmental Gardens
A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.
ZoomerLife: Health, Wellness & Longevity Papaduke
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
BollyFit! Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Strengthening, stretching and toning with pilates.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Gilmore Girls A Family Matter
Luke's ditzy sister surprises him with a visit; Lorelai is torn about telling her parents about her relationship with Jason; Paris talks to Rory about her affair.
Dorcas Lane offers to help Emma Timmins; James Dowland hires Fisher Bloom; James and Dorcas try to avoid their feelings for each other.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Midsomer Murders Small Mercies
The body of a man is found pinned down like Gulliver in Lilliput.
Doc Martin The Morning After
Unhappy with his lot in life, Bert Large abandons his plumbing business to start his own restaurant, but the eatery's opening is followed immediately by several cases of food poisoning.
ideacity Rasmus Ankersen
High performance athletic secrets.
Creature Comfort Working Dogs
Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.
Dorcas Lane offers to help Emma Timmins; James Dowland hires Fisher Bloom; James and Dorcas try to avoid their feelings for each other.
Divine Intervention Nohemie
Nohemie converted to Judaism to marry a Jewish man, who she is now separated from.
Thought provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
ideacity Erica Jong
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus mediations and breath work.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Belly dancing for a sensual body.
Gentle yoga poses designed to relieve symptoms of chronic conditions.