
Sunday, September 7th TV listings for ONE TV
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Anjelica's Dance Workout Cardio and Body Toning
Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.
BollyFit! Hip Rocks Pivot Turns
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Weight Gain
Preventing weight gain.
Ayurvedic Way Depression and Food
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Alan Hatfield demonstrates his ability to communicate with the next world.
Creature Comfort Working Dogs
Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.
BollyFit! 90 Degree Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Ahimsa: Not Harming Any Life
A series of classical hatha yoga, plus mediations and breath work.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
The Time Traveler's Wife (2009)
The unusual genetic makeup of a librarian (Eric Bana) causes him to travel back and forth through time, so that he and his beloved (Rachel McAdams) are always out of sync.
Signed, Sealed, Delivered (2013)
Co-workers embark on a mission to deliver a letter from a terminally ill woman to the man that she loves.
Ageless Gardens A Healthy Future
A group of women form a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.
The Time Traveler's Wife (2009)
The unusual genetic makeup of a librarian (Eric Bana) causes him to travel back and forth through time, so that he and his beloved (Rachel McAdams) are always out of sync.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Mark Liponis
Presentations, keynotes and debates with some of the smartest people with big ideas.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga New Moms
Yoga for new moms.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Exalted Warrior Sequence
A dynamic flow series of standing poses.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Household Chores
Improving flexibility for household chores.