Friday, January 23rd TV listings for ONE TV
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Namaste Lotus Link Sequence
Feel your energy blossoming in this graceful flow of movement.
Strengthening, stretching and toning with pilates.
Belly dancing for a sensual body.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Barefoot Flamenco
Anjelica dances the Flamanco barefoot.
Healing Yoga Thyroid
Helping people with thyroid conditions.
Strengthening, stretching and toning with pilates.
Divine Intervention Sara & Vikki
Rabbi Shmuley talks with Sara about her panic attacks and why she feels she can't do anything without failing.
Ageless Gardens Gardening a Better World
Gardeners connect their activism to others, through their grown food.
Creature Comfort Minis
The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.
BollyFit! Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
An author who ruins lives watches the same happen to her own; Blair finds a friend for Morgan; Annika and Jake go to a museum exhibit.
Doc Martin Everlasting Love
Martin advises a patient suffering from migraines to stop cold-water swimming; Mrs. Tishell's attempts to help almost lead to disaster; Martin has his own headaches to deal with when an herbalist sets up shop in the village; an ex-flame arrives.
Heartbeat Something of Value
Masked man steals rare vintage wines; Nick discovers the cause of Ventress' odd behavior; Greengrass becomes a gamekeeper.
Keeping Up Appearances A Strange Man
Hyacinth is appalled when she sees a strange man who has obviously spent the night at Liz's.
Healing Gardens Healing Our Gardens: Plant Conservation
The collaborative series finale has a cast of thought-leaders featured throughout this series, who weigh in on healing the earth and the environment through plant conservation.
Doc Martin Everlasting Love
Martin advises a patient suffering from migraines to stop cold-water swimming; Mrs. Tishell's attempts to help almost lead to disaster; Martin has his own headaches to deal with when an herbalist sets up shop in the village; an ex-flame arrives.
Keeping Up Appearances A Strange Man
Hyacinth is appalled when she sees a strange man who has obviously spent the night at Liz's.
Visionary Gardeners Words and History
A poet remembers her late husband through the garden they built together; an artist creates sculptural works that honour the history of the land on which they reside.
An author who ruins lives watches the same happen to her own; Blair finds a friend for Morgan; Annika and Jake go to a museum exhibit.
ideacity Tom Wujec
Presentations, keynotes and debates with some of the smartest people with big ideas.
ZoomerLife: Health, Wellness & Longevity John Bootsma
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
Heartbeat Something of Value
Masked man steals rare vintage wines; Nick discovers the cause of Ventress' odd behavior; Greengrass becomes a gamekeeper.
Divine Intervention Richard & Michael
Michael and Rabbi Shmuley discuss how religion may not condone every lifestyle, but every human should be treated as God's child of infinite value.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Steve Cory and Anjelica Scannura
Founder of Objex Unlimited Steve Cory and flamenco dancer Anjelica Scannura.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Low Blood Pressure
Reliving low blood pressure.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
A sequence for the upper body.
Belly dancing for a sensual body.
Healing Yoga PMS
Relieving PMS.