Sunday, April 5th TV listings for ONE TV
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Namaste Align Your Axis: Twists
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Anjelica Scannura leads a workout.
BollyFit! Criss Cross Bhangra
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Sculpting the Torso
Twists and tango-inspired steps that help sculpt the torso.
Healing Yoga Circulation
Relieving bad circulation.
Ayurvedic Way Food and the Power of Touch
An Ayurvedic herbal massage therapy; the impacts of the physicality of massage and a healthy diet; how yoga positions work with foods.
Alan Hatfield demonstrates his ability to communicate with the next world.
Ageless Gardens Gardens of the Spirit
A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
A series of yoga designed to calm the nerves and strengthen the spirit.
Namaste Lotus Link Sequence
Feel your energy blossoming in this graceful flow of movement.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Son of God (2014)
Jesus Christ spreads a message of love and hope, but powerful forces ally against him when he enters Jerusalem.