Friday, April 3rd TV listings for ONE TV
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Namaste Dancing the Shiva Series
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Strengthening, stretching and toning with pilates.
BollyFit! Hip Rocks Pivot Turns
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Momentum qi, a basic energy that is the building block of everything in the body.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Working the Booty
A Brazillian booty workout.
Healing Yoga Shoulders
Releasing tension in the shoulders.
Strengthening, stretching and toning with pilates.
Divine Intervention Lindsay, Emily, Lea
Lindsay believes people devalue themselves by having hook-ups; Emily and Lea are concerned that boys won't like them.
Ayurvedic Way Treatments and Addictions
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Ageless Gardens Gardening for the Mind
Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.
BollyFit! 90 Degree Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Annika's teenage daughter, Morgan, gets mixed up with suspects in a revenge slaying, and Norse mythology comes to life as Annika's team closes in.
Doc Martin Departure
Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.
Heartbeat Where There's a Will
A dispute over a will threatens a woman with eviction; Claude arranges lodging for Bellamy.
As Time Goes By Covering Up
The stalemate over where everyone will live prompts Jean to embark on a cover-up when her sister-in-law visits.
Visionary Gardeners Beauty and Delight
After fifty years of gardening the same piece of land on the edge of the Niagara escarpment, a writer reflects on the many connections between art, nature, and a long life.
Doc Martin Departure
Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.
As Time Goes By Covering Up
The stalemate over where everyone will live prompts Jean to embark on a cover-up when her sister-in-law visits.
Patti and Faye are appreciating the benefits of downsized living while the Rodgers are feeling better prepared to make a sale.
Annika's teenage daughter, Morgan, gets mixed up with suspects in a revenge slaying, and Norse mythology comes to life as Annika's team closes in.
ideacity Dianne Whelan
Cinematographer Dianne Whelan discusses her 500-day journey hiking and filming the longest trail in the world.
Ageless Gardens Gardening a Better World
Gardeners connect their activism to others, through their grown food.
Heartbeat Where There's a Will
A dispute over a will threatens a woman with eviction; Claude arranges lodging for Bellamy.
Divine Intervention Sabrina
Sabrina tries to apply her matchmaking skills to cultural customs.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Hazel McCallion
A feature on the former Mayor of Mississauga for 12 terms, Hazel McCallion.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Balance
Yoga designed to improve balance.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Exalted Warrior Sequence
A dynamic flow series of standing poses.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Face
Tightening up skin around the face and neck.