Thursday, January 15th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Spine Mobility
A workout improves the mobility of the spine.
Wai Lana Yoga Do It All!
Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.
Wild Kratts Polar Bears Don't Dance
While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.
Weather Hunters The Leaf Painter
The Hunter kids head to the state park to learn why leaves change color.
Lyla in the Loop Un-make a Mess; Hide and Go Stu
Lyla and Luke clean their room with help from Stu; Stu learns how to play hide-and-seek.
Carl the Collector The Fake Mustache Collection; The Lint Dinosaur Collection
Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.
Daniel Tiger's Neighborhood Fruit Picking Day; Daniel Is Big Enough to Help Dad
Prince Wednesday wishes he weren't so little; Daniel helps Dad build a playhouse.
Rosie's Rules Rosie Maps it Out; Merry-Go-Rosie
Rosie takes Mom out for Mother's Day; Crystal takes the kids to the merry-go-round at the amusement park.
Sesame Street Nursery Rhyme Day on Sesame Street
Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration.
Work It Out Wombats! Talent Turmoil; Zeke's Collection Selection
The Wombats organize the Treeborhood Talent Show; Zeke searches for a collection to call his own for the Treeborhood's Collection Bonanza.
Donkey Hodie A Night Out; Poetry Problem
Donkey is nervous the first time she sleeps outside; Panda forgets his poetry notebook inside Donkey's messy windmill.
Wai Lana Yoga Get the Edge With Yoga
Stretching; flexibility; meditation.
Garden Smart A Christmas Spectacle With Over 2 Million Lights
A Christmas setting featuring more than two million lights.
Fit 2 Stitch U.S. Haute Couture Beginnings; Victor Costa
Exploring the influence of fashion designer Victor Costa, best known for glamorous evening wear that gained popularity from the 1970s through the 1990s.
J Schwanke's Life in Bloom Bein' Green
Exploring green foliage as well as green flowers; author Laurie Keller talks about how the green grass grows; the Verdant Lady cocktail.
Travels With Darley Accessible North Alabama
Wheel the World in Decatur; Huntsville's Paralympic cycling events; Noccalula Falls; Little River Canyon; history in Helen Keller's hometown; wheelchair-friendly attractions; accessible dining.
Yoga in Practice Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? Compassion Fatigue
How compassion fatigue affects everyone, and exploring ways to manage it.
Papa Ray's Vintage Vinyl Roadshow Seattle -- Musical Nirvana
Easy Street Records; Zion's Gate Records; Sonic Boom; Light in the Attic; Museum of Pop Culture.
Outdoor Eats San Francisco
Chef Corso cooks up delicious gourmet backpacking meals while hiking the trails of San Francisco.
Epic Trails Backpacking Baja California Sur
Stella Blashock heads to Mexico to hike a volcano, visit a 300-year-old mission, and snorkel with sea lions.
Relish Sourdough Bread and Banana Tart
Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Becoming Thurgood: America's Social Architect
Exploring the life and legacy of lawyer and civil rights leader Thurgood Marshall, the first Black justice on the U.S. Supreme Court.
Ella Fitzgerald Live in Montreux 1969
Ella Fitzgerald performs contemporary and classic tracks, including "Hey Jude" and "That Old Black Magic," backed by the Tommy Flanagan Trio; from the 1969 Montreux Jazz Festival.
The Underground Railroad: The Paths & Places of Refuge
Tracing the journey from slavery to freedom through the personal accounts of William and Ellen Craft, who followed the secretive path from Georgia to Philadelphia.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Freedom & Unity: The Vermont Movie Part Three -- Refuge, Reinvention and Revolution
A long-lived culture of innovation, from "talented tinkerers" like Snowflake Bentley to the rise of IBM and creation of the Interstate highways.
Afropop: The Ultimate Cultural Exchange Bill Traylor: Chasing Ghosts
Despite the hardships of legalized racism, Alabama artist Bill Traylor produced a body of work still exhibited in museums and collections worldwide.
Portrayal & Perception: African American Men & Boys Teaching Success
A program for young entrepreneurs; black educators at Pittsburgh's Manchester K-8 school; Black Male Leadership Development Institute.
Arthur Making Conversation; A Cloudy Day
George learns how to talk to adults; Arthur and friends learn that old silent films are just as much fun as the movies they are used to.
Odd Squad Trading Places; Bad Lemonade
A villain uses one of Oscar's gadgets to cause destruction.
Wild Kratts Blue Heron
Chris and Martin discover the abilities of the blue heron.
Weather Hunters Foggy Trick or Treat
A foggy Halloween almost derails Corky and Lily's trick-or-treating.
Yoga in Practice A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Sit and Be Fit Mobility and Balance
Exercises to improve balance; stroking.