Wednesday, January 28th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Posture
An intermediate workout designed to stretch and strengthen the entire body while improving posture.
Wai Lana Yoga Neti: A Cleansing Technique
Cleansing the nose and sinuses to prevent respiratory ailments.
Wild Kratts Wild Ponies
Martin and Chris try to rescue a foal who is separated from his mother by a rogue wave.
Weather Hunters Through Rain, Sun, Snow or Hail
Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.
Lyla in the Loop Oaty Zappers on Ice; The California Loops
The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.
Carl the Collector Rhythm Blues; Giving Up the Ship
Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.
Daniel Tiger's Neighborhood Mr. Malik Comes Back to School; Daniel's Wintertime Walk
Mr. Malik helps the class get ready to meet his pet hermit crab; Daniel and Katerina don't want to stop playing in the snow.
Rosie's Rules Royal Rosie; Rosie's No-Strawberry Stand
Rosie helps Mom set up for story time when the Purple Knight visits the bookstore; Rosie and Javi make a strawberry horchata stand.
Sesame Street Elmo Visits the Library
Librarian Grover helps Nina and Elmo find the books they need while looking through the different sections of the library.
Work It Out Wombats! Welcome to the Treeborhood; Ice Cream Bike
Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.
Donkey Hodie Growing the Ungrowdenia; Camp Buddy Buddy
After getting too much water, Donkey's new flower grows too big and disrupts her garden; the wind ruins Donkey and Panda's Camp Buddy Buddy plan.
Sit and Be Fit Brain Booster
Exercises that activate the brain; movement patterns for balance and gait.
Central Texas Gardener Tiny Wildflower Gardens; Monarch Migration; Herbal Health
Three gardeners ax the lawn for wildflowers; how climate change impacts butterflies.
Government Canyon; Martin Dies, Jr. Paddling Trails; Scrappin Valley.
Travels With Darley Myrtle Beach Homecoming
Exploring Myrtle Beach, from the Carolina shag and classic mini golf to the Carolina Opry and Sea Captain's House; accessible attractions for travelers with mobility challenges and families with autism.
Fons & Porter's Love of Quilting Sew Happy
A row quilt featuring three fun-to-piece quilt blocks, each with special lessons about cutting, sewing and pinning; clever tricks for attaching borders.
Classical Stretch: By Essentrics Leg Toning
A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.
How Are We Today? Social Anxiety & Exposures
Social anxiety and eliminating embarrassment.
Garden Smart How Innovative Design Influenced a Garden
How different factors have influenced landscape architecture.
Travels With Darley Myrtle Beach Homecoming
Exploring Myrtle Beach, from the Carolina shag and classic mini golf to the Carolina Opry and Sea Captain's House; accessible attractions for travelers with mobility challenges and families with autism.
Fork & Hammer Pairings
Celebrating pairings -- food with beer, wine and cocktails.
Sara's Weeknight Meals Classics Reborn
Individual inside-out eggplant parm rollups; an ancient version of hard-boiled eggs; eggs baked in individual cups of ham with a tasty topping.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Harvey Gantt enrolls at Clemson College in 1963, making him the first black accepted to a white school in South Carolina.
Climate California Second Language
Learning what plants and trees are really about.
Nature Expedition Killer Whale
Scientists and filmmakers explore the icy waters of Antarctica to observe how killer whales hunt.
NOVA Angkor: Hidden Jungle Empire New
New evidence sheds lights on the life and mysterious collapse of Cambodia's ancient jungle city.
Secrets of the Dead Queens of Combat New
Experts combine history, archaeology and forensic investigation into a quest to prove women fought alongside men in Rome's ancient amphitheaters.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Secrets of the Dead Queens of Combat New
Experts combine history, archaeology and forensic investigation into a quest to prove women fought alongside men in Rome's ancient amphitheaters.
NOVA Angkor: Hidden Jungle Empire New
New evidence sheds lights on the life and mysterious collapse of Cambodia's ancient jungle city.
Nature Expedition Killer Whale
Scientists and filmmakers explore the icy waters of Antarctica to observe how killer whales hunt.
Arthur Binky Wrestles With a Story; All Will Be Revealed
Binky spends the day with Bitzi Baxter and finds out what it is like being a news reporter; D.W., Bud and Rapty revisit the case of the missing snowball.
Odd Squad Double O Trouble
Aarti Craft turns all the agents in Chicago into paper dolls except for two, Oxford and Osalind, who avoid her powers and join the Mobile Unit to stop Aarti for good.
Wild Kratts Hercules -- The Giant Beetle
While investigating exoskeletons, the hercules beetle accidentally gets enlarged.
Weather Hunters Groundhog Birthday
After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.
Healing Yoga: Yoga for Real People With Real Problems Circulation
Relieving bad circulation.
GardenFit Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.