Sunday, February 1st TV listings for PBS (KTNW) Tri-Cities, WA
Your Fountain of Youth With Lee Holden Energy & Vitality
Gentle warm-ups, stretches and flowing movements that help release chronically-held tension and stress and free up healing energy throughout the body.
Albie's Elevator Go Stanley!; The Golden Egg
The Elevator Alligators basketball team is losing and spirits are low, but Albie, Jay and Bon Bon find a way to support the team; Zia tells Huggy a bedtime story.
Wild Kratts Under Frozen Pond
The Wild Kratts discover how pond animals survive during winter.
Weather Hunters Through Rain, Sun, Snow or Hail
Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.
Lyla in the Loop Oaty Zappers on Ice; The California Loops
The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.
Carl the Collector Rhythm Blues; Giving Up the Ship
Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.
Daniel Tiger's Neighborhood Daniel Plays T-ball; Max Plays at the Library
Daniel and his friends play T-ball and find that Henrietta is a dance teacher and a T-ball coach.
Rosie's Rules The Family Hammock; Iggy's Birthday Cake
The Fuentes Family gets a hammock from Abuela, but the kids must set up rules to keep things fair; Tía baked Iggy a dino cake for his birthday, but Rosie and Javi break her rule of not touching the cake, and now it's smushed.
An in-depth look at the work in and around Washington state's Capitol. Host: Austin Jenkins.
Interviews with UN Ambassador to Fiji Satyendra Prasad; Rockefeller Foundation: Lorenzo Bernasconi; Water Asset Management: Matt Diserio; NEXUS: Rachel Gerrol; AllianceBernstein: Dan Roarty and Eric Glass; Mitch Chait; Jane Thomason.
Memory Makeover With Daniel Amen, MD
Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
Washington Grown Bloom and Bounty
Washington Grown explores Yakima's apple innovation, conservation, tourism, rich food scene, and the region's agricultural legacy.
Science, health, technology and environment experts and professionals address issues such as artificial intelligence, race, medicine and climate science.
The Good Road Charleston, South Carolina -- Gullah
Exploring how Gullah traditions and practices impact contemporary arts and culture in the low country; sweetgrass basket weaving; preparing a one pot dish in the Gullah tradition; musician Quentin Baxter.
Lidia's Kitchen A Warm Welcome
Shaved artichoke, spinach and mortadella salad; spaghetti with garlic and oil; skillet ricotta mini meatlovaes.
N'DIGO Studio Building a Cultural Community
Jackie Taylor, founder of The Black Ensemble Theater, creates "Free to Be," a cultural community space housing arts, eateries and more.
Investment tips in stocks, bonds, real estate and collectibles.
Compass Points From PBS News New
Experts analyze prominent international affairs topics and America's role in a shifting world.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Editor Deb Freeman uncovers the life and legacy of Edna Lewis while cooking with different guests who reveal important aspects of her life and legacy.
Miss Scarlet on Masterpiece Bad Blood New
Charlie Phelps hires Eliza for a case involving his uncle, Dylan Cooper; it turns out that Scotland Yard is also after Cooper, putting Eliza in the middle.
All Creatures Great and Small on Masterpiece Jenny Wren New
Tristan's romance with Charlotte is blossoming but he's nervous about impressing her dad.
Bookish Deadly Nitrate - Part 2 New
Book must race against time to uncover the truth before anyone else ends up dead; Jack gets an unexpected answer when he confronts Trottie and Book.
New Blood Case 2, Part 1
Rash and Stefan are looking for a flat, but a dead construction worker and a secret connected to an iconic new skyscraper means they must work together once again.
American Masters Marian Anderson: The Whole World in Her Hands
Exploring the life and legacy of singer Marian Anderson and her work as an advocate for the civil rights advocate.
Fight the Power: How Hip-Hop Changed the World The Foundation
A look at the origins of hip-hop and its first socially conscious hit -- "The Message" -- by Grandmaster Flash and the Furious Five in 1982.
Arthur Muffy Misses Out; Arthur Takes a Stand
Muffy worries she is no longer needed when her friends plan a successful bake sale without her; Arthur stands up for Mrs. MacGrady.
Odd Squad The Weight of the World Depends on Orla; Substitute Agents
Orla shares the story of how she was chosen to protect the 44-leaf clover to stop the villain Jellybean Joe from causing oddness to the Mobile Unit van.
Wild Kratts Groundhog Wake Up Call
The Kratt boys learn about hibernation when Aviva falls into a deep sleep.
Weather Hunters Groundhog Birthday
After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.
Yoga in Practice Plant a Good Garden
Seated twists.
Sit and Be Fit Variety: The Spice of Life
Various exercises and accessories.