Monday, February 2nd TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
Happy Yoga With Sarah Starr Sunflower Woods
An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.
Wild Kratts Groundhog Wake Up Call
The Kratt boys learn about hibernation when Aviva falls into a deep sleep.
Weather Hunters Groundhog Birthday
After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.
Lyla in the Loop Carnival for Luke; Rap Report
Lyla, Everett and her sisters build makeshift carnival games for their brother, Luke, using household and recycled materials; Louisa seeks help to create a special beat for her school presentation.
Carl the Collector A New Friend; Lotta the Copycat
Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.
Daniel Tiger's Neighborhood Something Special for Dad; I Love You, Mom
Daniel visits the post office and learns how letters are sorted and mailed, then sends a letter to Dad; Daniel and Dad Tiger surprise Mom with banana bread.
Phoebe & Jay Paint on the Mail; The Last Box New
Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.
Sesame Street Rudy's Doctor Dilemma
Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.
Work It Out Wombats! The Treeborhood Photo Album; Runway Recycling
Zadie creates a Treeborhood photo album to trace the growth of their beloved tree from little to very big; Mr. E judges a sculpture contest.
Donkey Hodie The Masked Veggies; The Royal Hosts
Panda's pals cheer him on during "Masked Veggies"; Donkey and Panda host King Friday for a day.
Sit and Be Fit Variety: The Spice of Life
Various exercises and accessories.
Garden Smart A Botanical Garden Is a Great Learning Experience
Visiting a combination zoo and botanical garden.
Fit 2 Stitch European Classic Dressing Details
Stylist Roxanne Carne provides the essentials on how to capture European fashion details.
The Best of the Joy of Painting Lake in the Valley
A quiet little lake hidden in the wilderness.
Best of Sewing With Nancy Fast and Fleecy Accessories, Part 2
Making accessories from various types of fleece; no-slip wrap; options for seaming and edge finishing.
Classical Stretch: By Essentrics Upper Back & Posture
Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.
Epic Trails Backpacking the Country Trails of West Virginia
Exploring the Cranberry Wilderness and surrounding trails in the Monongahela National Forest of southeast West Virginia.
Rick Steves' Europe Paris of the Parisians
The Eiffel Tower; cruising the Seine; visiting the market for fresh food and flowers; window-shopping in Paris; a nighttime ride through the city.
Fly Brother With Ernest White II San Francisco
Exploring San Francisco's Presidio, Mission District and Chinatown.
Fresh Glass The Future Generation of Winemaking
Two winemakers pair their heritage with their craft.
The Chavis Chronicles Dr. Frank Smith
Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.
To the Contrary With Bonnie Erbé
All-female news analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Price of Silence: The Lasting Impact of Slavery in New Jersey
Exploring the Lost Souls Project, which identifies Blacks who were forcibly removed from New Jersey and taken to Louisiana, and the lasting impact of slavery in New Jersey.
Live From the LBJ Library With Mark Updegrove Jake Tapper
Journalist Jake Tapper.
Antiques Roadshow Georgia State Railroad Museum Hour 2 New
A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circal 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.
Platinum Jubilee weekend celebrates Queen Elizabeth II's 70 years on the throne, and includes the loudest and longest gun salute the Tower has seen in centuries.
Raise Your Head Up: Freedom Colonies in America
Following the descendants of four of the Freedom Colonies established by formerly enslaved people after the Civil War.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Raise Your Head Up: Freedom Colonies in America
Following the descendants of four of the Freedom Colonies established by formerly enslaved people after the Civil War.
The Price of Silence: The Lasting Impact of Slavery in New Jersey
Exploring the Lost Souls Project, which identifies Blacks who were forcibly removed from New Jersey and taken to Louisiana, and the lasting impact of slavery in New Jersey.
The Price of Silence: The Forgotten Story of New Jersey's Enslaved People
A look at the nationwide legacy of slavery through the lens of New Jersey -- the last northern state to abolish it.
Platinum Jubilee weekend celebrates Queen Elizabeth II's 70 years on the throne, and includes the loudest and longest gun salute the Tower has seen in centuries.
Arthur The Blizzard; The Rat Who Came to Dinner
Neighbors must help each other after "The Blizzard"; Arthur's teacher moves in in "The Rat Who Came to Dinner."
Odd Squad Odd Beginnings, Part 1
Agent Opal and Agent Omar uncover the whereabouts of a legendary artifact.
Wild Kratts The Other Martins
A bird called the purple martin causes confusion.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Yoga in Practice From the Complex to the Simple -- Chair Yoga
Chair yoga.
Sit and Be Fit Functional and Fun Exercises for the Feet
Keeping feet happy and healthy.