Monday, January 26th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Spine Flexibility
A standing and floor workout includes stretches to increase flexibility in the back and improve posture.
Yndi Yoga YNDI Restore
Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.
Wild Kratts Cheeks the Hamster
Aviva loses the MicroXT Power Chips for the Creature Power Suits, prompting the gang to search a huge field in Germany to try to find them.
Weather Hunters Cold Snap
The Hunters learn how temperatures can affect outdoor plants and gardens.
Lyla in the Loop Miss Emmaline's Magic Trunk; Luke's Puppy
Lyla figures out how to do a magic trick with clues from Miss Emmaline; Luke finds a puppy.
Carl the Collector The Potato Collection; Nico and the Nutty Buddies
Carl thinks his potato display is the best idea to show his school spirit; Nico tries to join the Junior Nutty Buddy Nut Lovers' Club.
Daniel Tiger's Neighborhood Daniel Helps Teddy; Miss Elaina Is Brave at the Dentist New
Teddy is nervous for a boat ride on Trolley.
Rosie's Rules Lights, Camera, Rosie!; Gatita Day
Rosie, Iggy and Crystal make a movie; Mom finds a photo from the day they got Gatita.
Sesame Street A Trip to the Moon New
After looking at the moon through Yasmine's telescope, Tamir, Elmo and Zoe pretend to be astronauts traveling to the moon.
Work It Out Wombats! Ellie's Island; Zadie & Buckley's Playdate Problem
Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.
Donkey Hodie Gameshow Gaffe; Balancing Team Troubles
Donkey hosts Gator's game show for a day; Donkey joins the Balance Ball team but feels uncomfortable doing something new.
Sit and Be Fit Flexibility and Range of Motion
Exercises highlight range of motion throughout the shoulders and back.
Garden Smart Raindrops Can Be Beneficial or Destructive
Dealing with water effectively.
Fit 2 Stitch Luxury Lace; France
The process of creating French leavers lace, from delicate Chantilly and bold geometric patterns to florals, bridal designs and haute couture styles.
The Best of the Joy of Painting Oriental Falls
A painting that almost looks like watercolor.
Best of Sewing With Nancy Fast and Fleecy Accessories, Part 1
Making accessories from various types of fleece; no-slip wrap; options for seaming and edge finishing.
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Epic Trails Backpacking Azores
Stella Blashock lands in the Azores archipelago to explore the hikes and vistas on these volcanic islands.
Rick Steves' Europe Burgundy: Gourmet Barge Cruise
A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.
Fly Brother With Ernest White II Puerto Rico
La Isla del Encanto; the El Yunque rainforest; historic Ponce; Loiza.
Fresh Glass Neighborhood Brewing
From coffee to libations, Cassandra connects with Black entrepreneurs building community and leadership in Inglewood, Calif.
The Chavis Chronicles Paxton K. Baker
Businessman and philanthropist Paxton K. Baker, chairman of the Washington Nationals Founding Partners Group, discusses leadership, culture and community.
To the Contrary With Bonnie Erbé
All-female news analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Price of Silence: The Forgotten Story of New Jersey's Enslaved People
A look at the nationwide legacy of slavery through the lens of New Jersey -- the last northern state to abolish it.
Live From the LBJ Library With Mark Updegrove Ali Velshi
Journalist Ali Velshi shares his family's journey from India to Canada, their ties to Mahatma Gandhi and his mission to protect democracy through civic engagement.
Antiques Roadshow Georgia State Railroad Museum Hour 1 New
A 1901 Alexander Fisher enamel; a 1992 Olga de Amaral "Lost Image VII" tapestry; a signed 1936 "Gone With the Wind" first edition.
A Japanese warship stops in the capital; the story of Anne Boleyn.
Independent Lens Vivien's Wild Ride New
Film editor Vivien Hillgrove confronts memories of loss and resilience when she starts losing her sight, and reinvents herself as an artist with a disability.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Independent Lens Vivien's Wild Ride New
Film editor Vivien Hillgrove confronts memories of loss and resilience when she starts losing her sight, and reinvents herself as an artist with a disability.
A Japanese warship stops in the capital; the story of Anne Boleyn.
Arthur Just Desserts; The Big Dig
Too many sweets give Arthur bad dreams; Arthur and D.W. use a map their grandfather gave them to hunt for treasure.
Odd Squad Oona and The Oonabots; The Ninja Situation
When a strange problem arises, Oona uses the Oonabots to fix it; the agents go undercover to find a missing gadget.
Wild Kratts Choose Your Swordfish
Martin and Chris must choose a sword when Aviva challenges them to a fencing duel, which leads them on a mission to explore the world of billfish.
Weather Hunters Christmas in Africa
Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.
Yoga in Practice Lather, Rinse, Repeat
Hatha yoga, the balance between an active body and a quiet mind.
Sit and Be Fit Brain Booster
Exercises that activate the brain; movement patterns for balance and gait.