Friday, July 31st TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Bone Strength Workout
Increasing bone strength with an all-standing workout.
Happy Yoga With Sarah Starr Sunflowers at Dusk
Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.
Sesame Street Tee Ball Trouble
Papa Bear wants to teach Baby Bear Tee ball, but Baby Bear would rather prefer to draw the ball than hit it.
Work It Out Wombats! Treeborhood Carnaval; Magic Tricky
Sammy plans a surprise Carnaval for his dad while Quique plans a surprise treat for his son; Malik performs a magic trick.
Donkey Hodie Gator's New Game; Donkey and Panda Cheer Up
The pals help Gameshow Gator make up a new game that everyone can play; Donkey and Panda remind each other that they can cheer themselves up when they're down.
Rosie's Rules Rosie's Pirate Rules; Rosie's Fun Club Job
Rosie and Javi's pirate adventure goes awry; Rosie has trouble choosing a job at the first Fun Club meeting.
Elinor Wonders Why Elinor's Fishy Friend; Do the Crane Dance
Elinor finds what she thinks is a fish in the pond, but she and her friends realize it's a tadpole turning into a frog; Elinor, Ari and Olive make up a dance.
Alma's Way Alma in Oz
Alma tells Junior a story about a magical place called Oz and a quest to see the Rubber Band Wizard.
Molly of Denali The Worm Turns; Little Dog Lost
Molly, Tooey and Trini go to the library to research giant ice worms, which they think are responsible for a power outage at the Trading Post; Molly and Tooey lure back Tooey's dog, Anka, after he wanders off into the woods.
Xavier Riddle and the Secret Museum I Am Julia Child; I Am Neil Armstrong
Watching Julia Child follow a step-by-step recipe encourages Xavier to do the same to build a model airplane; Neil Armstrong inspires Yadina to try new things.
Baking With Julia Nectarine Upside Down Chiffon Cake With Mary Bergin
Pastry chef Mary Bergin prepares a chocolate cake with crème brûlée and a nectarine upside-down chiffon cake.
Sit and Be Fit Facial Exercises
Facial exercises increase sensory awareness in the mouth.
Today's Wild West Western Creativity in the Spotlight!
Singer-songwriter, horse trainer and cattle rancher Kristyn Harris; cowboy sculptor Matt Clark; Baron Hats; American Indian Arts Marketplace.
Burt Wolf: Travels & Traditions The History and Future of Farming
How agriculture shaped the nation's history and how it continues to evolve; retracing John Deere's beginnings in a small blacksmith shop in Illinois; a multigenerational farm family in Kansas.
People of the North Treasures From the Barents Sea (Kjollefjord)
Exploring Kjollefjord, the northernmost fishing village on mainland Norway; catching fresh cod in the Barents Sea; king crabs.
Washington Grown Bloom and Bounty
Washington Grown explores Yakima's apple innovation, conservation, tourism, rich food scene, and the region's agricultural legacy.
Happy Yoga With Sarah Starr Beach Cove
Seated postures to strengthen the legs while opening the hips; upper body moves to stretch the shoulders and chest.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
People of the North Flavors of the Fjord
A visit to Stavanger, the fourth-largest city in Norway; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.
Samantha Brown's Places to Love Tampa, Florida
Exploring Tampa's Ybor City and its Cuban cigar heritage at J.C. Newman; dining at Ulele; making candles at Oxford Exchange; hiking at Hillsborough State Park; Bern's Steak House; kayak fishing at Mobbly Bayou; Sunday Thai Market.
Table for All with Buki Elegbede Expats with Impact
An Ethiopian and Eritrean chef changes her community one dish at a time; Essie Spice; Emma's Torch trains refugees and migrants to work in restaurants in New York and around the world.
Homemade Live! Dare to Be Different
Josh Scherer makes orange chicken parm; a rancher who is changing the future of farming; onion ring pizza.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Texas Monthly Presents: The Story School of Synth
A group of students from the Texas School for the Blind and Visually Impaired who set out to cut an album and play SXSW. Featuring a bonus conversation with Mike Hall and Semi Modulars instructor Dan Butler.
The Future of America's Past School Interrupted
Two of the students who participated in a strike following the Supreme Court decision outlawing school segregation in Prince Edward County, Va.; activists who started grassroots schools; a man who started a whites-only segregation academy.
American Experience Chasing the Moon: Earthrise
Exploring four dangerous years in the history of the space race, from 1964-1968, including the Apollo 1 and Apollo 8 missions.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Songs at the Center Arkadiy Gips; Alex Gordez; Michael Logen; Emily Shackelton
Ukrainian-born instrumentalists Arkadiy Gips and Alex Gordez share the stage with songwriters Michael Logen and Emily Shackleton.
TURN: Washington's Spies Houses Divided
Mary begs Richard to help get Abe free from prison; Anna tries to seduce Simcoe; Ben and Caleb rescue Hewlett.
Life In Virginia's Appalachia Farming
The rich agricultural traditions of Virginia's Appalachia; Riner Ridge Farm and Hethwood Market; Stormbrew Farm; tobacco farm.
Song of the Mountains Scythian
Celtic rock/Americana band Scythian, based in the Washington, D.C., metro area.
America the Bountiful Olives in California
How olives came to California; harvesting olives and making olive oil; how to cook a traditional Greek olive hand pie called eliopitakia.
America's Heartland U.S. Foods on the Move
How American agriculture is part of vacation plans; U.S. food products on a Carnival Cruise, Amtrak train journey and in a "flight kitchen" in the sky.
Welcome to My Farm Duck Duck Goose
Various breeds of waterfowl; comparing various sizes and colors of duck and goose eggs; making souffles with duck eggs.
View Finders British Virgin Islands
Sailing the British Virgin Islands, exploring vibrant marine life, pristine beaches and local culture.
This Old House Asheville: Silt and Stone
A visit to a local workshop that is building a vanity top for Paula; testing the Swannanoa soil after the flood.
Ask This Old House Seabees; Paint Galvanized Railing
Visiting a U.S. Navy Seabees base; different types of trailer hitches; repainting a galvanized stair railing.