Friday, August 7th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Hip Pain Relief and Stretch
Rebalancing the muscles and joints surrounding hips and glutes.
Happy Yoga With Sarah Starr Desert Sunset
Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.
Sesame Street Beachball Bop
Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.
Work It Out Wombats! Brother Day; Cafe Chaos
Malik learns the key to a successful "Brother Day"; Zeke and Louisa wait tables at the Eat 'N Greet after Duffy sprains her ankle.
Donkey Hodie Just Him and Me; Duck Ducks Concert
Donkey feels jealous when Grampy gives Panda a piano lesson; Duck is disappointed when she misses her favorite band.
Rosie's Rules Rosie Gets Moving; The Flying Disc Dilemma
Rosie, Javi and Papa use different kinds of transportation to bring Tia her lucky spoon before her train leaves; Crystal's disc gets stuck in a tree.
Elinor Wonders Why Elinor's Nest; Foody Fuel
Elinor and her friends are inspired to build a nest; Elinor and her friends learn that it is good to eat different types of foods.
Alma's Way To Break or Not to Break; The New Mr. Octy
Alma senses that Beto is hesitant about breaking his piñata and wants to find out why; Alma regrets her decision to give away an old toy she doesn't play with anymore.
Molly of Denali Sea Lion Crooks and Halibut Hooks; Nature's Medicine
While fishing, Molly and her cousin, Randall, encounter a sea lion with a strange word written on its back; Molly's scout troop halts its hike when Trini scrapes her knee.
Xavier Riddle and the Secret Museum I Am Jesse Owens; I Am Ella Fitzgerald
Jesse Owens encourages Brad after he becomes frustrated with bowling; Ella Fitzgerald inspires a nervous Brad to go to a dance party.
Baking With Julia Croissants With Esther McManus
Esther McManus prepares croissants filled with almond, chocolate or pâté; b'steeya.
Sit and Be Fit Vestibular System
Ball routine and other functional movements.
Today's Wild West New Mexico and Arizona Adventures!
The Chuck Wagon Trail Ride; TLC for 160 horses at the White Stallion Ranch; the healing power of horses at Base Camp for Veterans; exploring the Sonoran Desert.
Burt Wolf: Travels & Traditions Blueprint to Business
Exploring the stock market; Joe's Stone Crab in Miami; how new technologies are reshaping global economies.
People of the North Faeroerne Islands
An old Norse village in the Faroe Islands; preparing a famous regional dish and ocean-themed beverage in Torshavn.
Washington Grown Northwest Berry Goodness
We showcase Whatcom raspberries, visit Enfield Farms, highlight conservation, sample Lynden treats, and reveal the crop's legacy.
Happy Yoga With Sarah Starr Mt. Grandeur
Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
People of the North Fosnavag: The Heart of the Herring Coast
A look at life along Norway's rugged coast includes fishing traditions in Fosnavag and Norway's herring fisheries.
Samantha Brown's Places to Love The Food Special Part 3
Sustainable cacao chocolate in Costa Rica; Berlin's curry wurst; North Carolina's tomato pie; Melbourne's classic pasta and espresso; New Orleans' coffee blends; Rothenburg's powdered "snowball" pastry; Michigan's cherry ice wine.
Table for All with Buki Elegbede Taking Pride in Who You Are
Volunteers behind God's Love We Deliver; Korean corn dogs and traditional dance; Asian American moms-turned-organizers fight lunch shaming.
Homemade Live! Family Feasts
Joel Gamoran makes a cheesy crowd-pleasing recipe; Kathie Lee Gifford makes one of her family favorites -- sweet potato souffle.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Texas Monthly Presents: The Story The Away Team
Experiencing Texas through the perspective of a storyteller.
Books by the River Stacy Willingham
Author Stacy Willingham discusses the suspenseful plot of "Forget Me Not," its exploration of memory and fear and how she crafts gripping psychological mysteries.
American Experience Chasing the Moon: Magnificent Desolation
The years 1969-1970 take Americans to the moon and back; what happens to scientific and engineering programs after national goals are achieved.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Songs at the Center Kelly Willis; Brennen Leigh; Melissa Carper
Songwriters Kelly Willis, Brennen Leigh and Melissa Carper create a unique sound with harmonies and melodies played on guitar, mandolin and bass.
TURN: Washington's Spies Valley Forge
Washington faces a personal crisis with help from his slave, Billy Lee; Abe tries to maintain his cover while in prison.
Life In Virginia's Appalachia Flatfooting
The energy and tradition of flatfooting.
Song of the Mountains The Seldom Scene
Bluegrass band The Seldom Scene.
America the Bountiful Beef in Texas
Visiting a working wagyu beef cattle ranch; cooking traditional chili con carne; barbecue competition; making traditional barbacoa by cooking a whole cow head in an underground pit.
America's Heartland Country Connection & Campfire Cooking
Illinois farm hosts weddings; CA farm in the big city; Arizona ranch offers visitors campfire cooking.
Welcome to My Farm Blueberries
The difference between cultivated and wild berries; why the Maine climate allows blueberries to grow so well ;baking blueberry cobbler with homemade whipped cream; blueberry ice pops.
Classic boats at a boat show in Port Carling, Ont., include a 1902 Lozier Launch, a 1927 Minette-Shields and a 1956 Shepherd Runabout; the Peter Breen Antique & Classic Boat Co.
This Old House Asheville: Putting Down Roots
Plant shopping; landscaping; a carpet factory tour; installing a butcher block counter.
Ask This Old House Regrade Lawn; Solid Core Doors
Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.