Monday, June 23rd TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Plantar Fasciitis Release
A full-body relaxation workout that stretches and strengthens feet and calves.
Happy Yoga With Sarah Starr Seashore Cove
Lengthening and stretching the whole body while seated in a chair.
Sit and Be Fit Lymphatic System
Soothing music and slow, gentle movements stimulate the lymphatic system.
Cook's Country Inspired by Japanese Immigrants
Seattle chicken teriyaki; sweet potato salad with cumin, smoked paprika and almonds; Chef Nobu; miso black cod.
Lidia's Kitchen Time to Evolve
Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.
Pati's Mexican Table Chachi's Champoton Kitchen
Pollo pibil, a tamale cooked underground; pan de cazon, a version of lasagna made with shark, beans and tomato sauce.
To Dine For With Kate Sullivan Gitanjali Rao, Inventor
Inventor Gitanjali Rao talks about innovation and creativity over Mexican comfort food.
J Schwanke's Life in Bloom Flowers Can
The history of the Mason jar; using Mason jars for flower arrangements, both large and small; how a flower farm creates arrangements with canning jars.
Paint This With Jerry Yarnell Greeting/Christmas Card
Making a small greeting/Christmas card on 90lb watercolor paper, applying different washes to create a snow scene.
It's Sew Easy Finish It Right
Channel stitching and pintucks perk up a blouse and add decoration to otherwise plain yokes, collars and cuffs; a technique for making the perfect V-neck knit top.
This Old House Nashville: Grounded
Prefabricated walls are set in place; the house is moved back into place over its new foundation; a structural engineer solves a problem onsite; Nashville's famous hot chicken.
Modern Pioneering With Georgia Pellegrini Honoring Your History by Serving the Community
Two women serve their community through food, making recipes passed down through generations.
To Dine For With Kate Sullivan Gitanjali Rao, Inventor
Inventor Gitanjali Rao talks about innovation and creativity over Mexican comfort food.
Pati's Mexican Table Chachi's Champoton Kitchen
Pollo pibil, a tamale cooked underground; pan de cazon, a version of lasagna made with shark, beans and tomato sauce.
Lidia's Kitchen Time to Evolve
Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.
Cook's Country Inspired by Japanese Immigrants
Seattle chicken teriyaki; sweet potato salad with cumin, smoked paprika and almonds; Chef Nobu; miso black cod.
Rick Steves' Europe French Alps and Lyon
The cuisine of Lyon, France; Chamonix in France; riding the lift up to Aiguille du Midi and to the border of Italy; hiking the Tour du Mont Blanc -- the trail that circles the mountain.
Smart Travels: Europe With Rudy Maxa France's Normandy
Seaside town of Honfleur in Normandy; Impressionism in Giverny and Rouen; Norman Conquest; Bayeux tapestry; D-Day; cider and cheese; abbey of Mont-St-Michel.
Modern Pioneering With Georgia Pellegrini Honoring Your History by Serving the Community
Two women serve their community through food, making recipes passed down through generations.
J Schwanke's Life in Bloom Flowers Can
The history of the Mason jar; using Mason jars for flower arrangements, both large and small; how a flower farm creates arrangements with canning jars.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
This Old House Nashville: Grounded
Prefabricated walls are set in place; the house is moved back into place over its new foundation; a structural engineer solves a problem onsite; Nashville's famous hot chicken.
Rick Steves' Europe French Alps and Lyon
The cuisine of Lyon, France; Chamonix in France; riding the lift up to Aiguille du Midi and to the border of Italy; hiking the Tour du Mont Blanc -- the trail that circles the mountain.
Smart Travels: Europe With Rudy Maxa France's Normandy
Seaside town of Honfleur in Normandy; Impressionism in Giverny and Rouen; Norman Conquest; Bayeux tapestry; D-Day; cider and cheese; abbey of Mont-St-Michel.
To Dine For With Kate Sullivan Gitanjali Rao, Inventor
Inventor Gitanjali Rao talks about innovation and creativity over Mexican comfort food.
Lidia's Kitchen Time to Evolve
Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.
Cook's Country Inspired by Japanese Immigrants
Seattle chicken teriyaki; sweet potato salad with cumin, smoked paprika and almonds; Chef Nobu; miso black cod.
Modern Pioneering With Georgia Pellegrini Honoring Your History by Serving the Community
Two women serve their community through food, making recipes passed down through generations.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
This Old House Nashville: Grounded
Prefabricated walls are set in place; the house is moved back into place over its new foundation; a structural engineer solves a problem onsite; Nashville's famous hot chicken.
Pati's Mexican Table Chachi's Champoton Kitchen
Pollo pibil, a tamale cooked underground; pan de cazon, a version of lasagna made with shark, beans and tomato sauce.
J Schwanke's Life in Bloom Flowers Can
The history of the Mason jar; using Mason jars for flower arrangements, both large and small; how a flower farm creates arrangements with canning jars.
Paint This With Jerry Yarnell Greeting/Christmas Card
Making a small greeting/Christmas card on 90lb watercolor paper, applying different washes to create a snow scene.
Modern Pioneering With Georgia Pellegrini Honoring Your History by Serving the Community
Two women serve their community through food, making recipes passed down through generations.
Rick Steves' Europe French Alps and Lyon
The cuisine of Lyon, France; Chamonix in France; riding the lift up to Aiguille du Midi and to the border of Italy; hiking the Tour du Mont Blanc -- the trail that circles the mountain.
Smart Travels: Europe With Rudy Maxa France's Normandy
Seaside town of Honfleur in Normandy; Impressionism in Giverny and Rouen; Norman Conquest; Bayeux tapestry; D-Day; cider and cheese; abbey of Mont-St-Michel.
Start Up Herbal Goodness -- McKinney, Texas
Herbal Goodness, a superfood company that supports women and girls in need.
This Old House Nashville: Grounded
Prefabricated walls are set in place; the house is moved back into place over its new foundation; a structural engineer solves a problem onsite; Nashville's famous hot chicken.
Lidia's Kitchen Time to Evolve
Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.
Pati's Mexican Table Chachi's Champoton Kitchen
Pollo pibil, a tamale cooked underground; pan de cazon, a version of lasagna made with shark, beans and tomato sauce.
Classical Stretch: By Essentrics Hip Pain Relief and Stretch
Rebalancing the muscles and joints surrounding hips and glutes.
Happy Yoga With Sarah Starr Desert Wildflowers
A modified yoga practice combines lower body-strengthening moves with upper body stretches.
Sit and Be Fit Mobility and Balance
Exercises to improve balance; stroking.
An Arizona draft horse vacation; a Virginia farm family champions agriculture; gluten-free; Kentucky sheep roundup.
The Best of the Joy of Painting Mountain by the Sea
Majestic mountains reign over a colorful seascape.
Best of Sewing With Nancy Sew Gifts -- Make Memories, Part 1
Sewing creative gifts for all using repurposed meaningful fabric; items include a December countdown calendar, two-pocket shoe bag and a shopping purse.
Rick Steves' Europe Germany's Fascist Story
The rise and fall of fascism in Germany; tracing the roots of Nazism after World War I, from Munich to Nuremberg to Berlin; exploring the totalitarian society built by Adolf Hitler.
Joseph Rosendo's Steppin' Out Tampa, Florida -- Immigrant Dreams and Pirate Schemes
Joseph Rosendo traces his roots in Tampa, Fla., following his immigrant grandfather's life in the 1890s; exploring Ybor City; the Cuban Club; Gasparilla Pirate Festival.