Saturday, December 13th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Sit and Be Fit Perceptual Motor Fitness
Combining various exercises to encourage perceptual motor fitness to strengthen communication between the body and the brain.
My World Too Dancing Rabbit EcoVillage
Visiting a sustainable community in northeast Missouri to learn about life in a planned community.
Quilting Arts Construction Contrasts
A turned-edge machine piecing technique that is not applique; raw edge applique.
Fons & Porter's Love of Quilting Petals on My Path
Two flowering quilt blocks and "sprout" style border exude the feeling of summer.
It's Sew Easy Let's Get Started
Variety of techniques using the sewing machine and serger; a sew along featuring the Bella Top -- adding sleeves and embroidery; altering patterns with various style changes.
A Taste of History Melting Pot Metropolis -- New York City
Exploring the rich cultural heritage of New York, including the diverse influences that have shaped the city for centuries and a visit to a downtown restaurant that embodies its multicultural spirit.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Yndi Yoga Patience
A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.
Sit and Be Fit Perceptual Motor Fitness
Combining various exercises to encourage perceptual motor fitness to strengthen communication between the body and the brain.
America's Test Kitchen Flavor-Packed Pastas
Spaghetti all'assassina; a tasting of canned whole tomatoes; triple mushroom pasta.
A Taste of History Recipes in the Rainforest
Exploring the natural beauty and unique foods of St. Lucia; native creole language; preparing unique and traditional St. Lucian fare.
Steven Raichlen's Planet Barbecue San Antonio Grill
Carne asado breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.
America the Bountiful Pecans in Georgia
Civil rights activists Charles and Shirley Sherrod, founders of the New Communities agricultural co-op; harvesting pecans; a unique twist on pecan pie.
My World Too Dancing Rabbit EcoVillage
Visiting a sustainable community in northeast Missouri to learn about life in a planned community.
Pocket Sketching With Kath Macaulay Time to Decorate!
Working with unlimited color and distortion.
Fons & Porter's Love of Quilting Petals on My Path
Two flowering quilt blocks and "sprout" style border exude the feeling of summer.
The American Woodshop Finishing for the Ages; Queen Anne Low Boy Finishing Techniques
Steps needed to finish custom wooden works with style and ease.
Growing a Greener World Mason Bee Revolution: How the Hardest Working Bee Can Save the World
A Seattle area business owner uses simple ways to help gardeners attract more pollinators to their home yards and gardens.
America's Test Kitchen Flavor-Packed Pastas
Spaghetti all'assassina; a tasting of canned whole tomatoes; triple mushroom pasta.
Steven Raichlen's Planet Barbecue San Antonio Grill
Carne asado breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.
A Taste of History Recipes in the Rainforest
Exploring the natural beauty and unique foods of St. Lucia; native creole language; preparing unique and traditional St. Lucian fare.
America's Test Kitchen Plant-Based Perfection
Cauliflower and bean paella; meat-free burgers; vegan Baja-style cauliflower tacos.
Samantha Brown's Places to Love Vienna, Austria
The Third Man Museum; sampling cheese, chocolate and other local favorites at Naschmarkt; Austrian National Library; House of Music; a boat ride on the Old Danube River; hiking through a vineyard.
A Taste of History Melting Pot Metropolis -- New York City
Exploring the rich cultural heritage of New York, including the diverse influences that have shaped the city for centuries and a visit to a downtown restaurant that embodies its multicultural spirit.
Growing a Greener World Mason Bee Revolution: How the Hardest Working Bee Can Save the World
A Seattle area business owner uses simple ways to help gardeners attract more pollinators to their home yards and gardens.
My World Too Dancing Rabbit EcoVillage
Visiting a sustainable community in northeast Missouri to learn about life in a planned community.
Closer to Truth's Landscape of Consciousness Arguing Dualism Counts
Dualism is the theory that ultimate reality is composed of two different things -- physical things and non-physical things.
The American Woodshop Finishing for the Ages; Queen Anne Low Boy Finishing Techniques
Steps needed to finish custom wooden works with style and ease.
Samantha Brown's Places to Love Vienna, Austria
The Third Man Museum; sampling cheese, chocolate and other local favorites at Naschmarkt; Austrian National Library; House of Music; a boat ride on the Old Danube River; hiking through a vineyard.
A Taste of History Melting Pot Metropolis -- New York City
Exploring the rich cultural heritage of New York, including the diverse influences that have shaped the city for centuries and a visit to a downtown restaurant that embodies its multicultural spirit.
America the Bountiful Pecans in Georgia
Civil rights activists Charles and Shirley Sherrod, founders of the New Communities agricultural co-op; harvesting pecans; a unique twist on pecan pie.
A Taste of History Recipes in the Rainforest
Exploring the natural beauty and unique foods of St. Lucia; native creole language; preparing unique and traditional St. Lucian fare.
America's Test Kitchen Plant-Based Perfection
Cauliflower and bean paella; meat-free burgers; vegan Baja-style cauliflower tacos.
Growing a Greener World Mason Bee Revolution: How the Hardest Working Bee Can Save the World
A Seattle area business owner uses simple ways to help gardeners attract more pollinators to their home yards and gardens.
Closer to Truth's Landscape of Consciousness Arguing Dualism Counts
Dualism is the theory that ultimate reality is composed of two different things -- physical things and non-physical things.
The American Woodshop Finishing for the Ages; Queen Anne Low Boy Finishing Techniques
Steps needed to finish custom wooden works with style and ease.
Steven Raichlen's Planet Barbecue San Antonio Grill
Carne asado breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.
My World Too Dancing Rabbit EcoVillage
Visiting a sustainable community in northeast Missouri to learn about life in a planned community.
Quilting Arts Construction Contrasts
A turned-edge machine piecing technique that is not applique; raw edge applique.
Growing a Greener World Mason Bee Revolution: How the Hardest Working Bee Can Save the World
A Seattle area business owner uses simple ways to help gardeners attract more pollinators to their home yards and gardens.
Samantha Brown's Places to Love Vienna, Austria
The Third Man Museum; sampling cheese, chocolate and other local favorites at Naschmarkt; Austrian National Library; House of Music; a boat ride on the Old Danube River; hiking through a vineyard.
A Taste of History Melting Pot Metropolis -- New York City
Exploring the rich cultural heritage of New York, including the diverse influences that have shaped the city for centuries and a visit to a downtown restaurant that embodies its multicultural spirit.
Closer to Truth's Landscape of Consciousness Arguing Dualism Counts
Dualism is the theory that ultimate reality is composed of two different things -- physical things and non-physical things.
The American Woodshop Finishing for the Ages; Queen Anne Low Boy Finishing Techniques
Steps needed to finish custom wooden works with style and ease.
A Taste of History Recipes in the Rainforest
Exploring the natural beauty and unique foods of St. Lucia; native creole language; preparing unique and traditional St. Lucian fare.
Steven Raichlen's Planet Barbecue San Antonio Grill
Carne asado breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.
Classical Stretch: By Essentrics Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
Yoga in Practice Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
