Wednesday, June 25th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Quad Strengthening
Building endurance and power in the quads, one of the largest muscles in the body.
Happy Yoga With Sarah Starr Sunlit Woods
Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses.
Sit and Be Fit Your Feet, Your Foundation
The benefits of exercising barefoot.
Sara's Weeknight Meals A Tale of Two Chinatowns
A culinary tour of Vancouver's Chinatown; appetizers cooked with tea; dim sum; a Chinese dumpling mashup filled with Korean bulgogi; Grace Young's efforts to preserve New York's Chinatown; barbecue pork for Yangzhou fried rice.
Welcome to My Farm Poultry Pals
Shucking an oyster; starting a vegetable garden from seed.
Maria's Portuguese Table Provincetown, Massachusetts
Exploring Provincetown, Mass., the first landing place for the Pilgrims; cooking a traditional fish dish at the Mayflower Cafe; a painting lesson wtih a Portuguese American artist; the weekend Portuguese Festival celebration.
Farmer and the Foodie Farming Well
J Schwanke's Life in Bloom Flowers Magic
How flowers lend their magic to everything; Mellano & Company celebrates a century of magical flowers; flower farming at FBI Flowers & Greens in the mountains of Southern California.
Painting With Wilson Bickford Misty Morning Haze
An early summer sunrise painting features a farmer's pasture, complete with a distant rustic barn.
Fit 2 Stitch Sewing With Straight Lines
The ins and outs of creating fun and practical projects with a straight stitch.
This Old House Westford: Side Hustle
Installing the new siding; using stone to make the addition more cohesive with the house; visiting a trade school in Switzerland.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Farmer and the Foodie Farming Well
Jazzy Vegetarian Easy Italian
Easy Italian recipes include spaghetti sauce, vegan-ease pizza and eggplant stack-ups.
Welcome to My Farm Poultry Pals
Shucking an oyster; starting a vegetable garden from seed.
Maria's Portuguese Table Provincetown, Massachusetts
Exploring Provincetown, Mass., the first landing place for the Pilgrims; cooking a traditional fish dish at the Mayflower Cafe; a painting lesson wtih a Portuguese American artist; the weekend Portuguese Festival celebration.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Joseph Rosendo's Travelscope Southern Ethiopia -- Tribal Lands and Primeval People
The towns, markets and tribal camps of the Konso, Hamer and Mursi people in the Lower Omo Valley of Ethiopia.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
J Schwanke's Life in Bloom Flowers Magic
How flowers lend their magic to everything; Mellano & Company celebrates a century of magical flowers; flower farming at FBI Flowers & Greens in the mountains of Southern California.
The School of Greatness With Lewis Howes The Key Signs You're Not Healthy & How to Fix It
Boosting metabolism and achieving metabolic flexibility; how the mind controls metabolism; impact of diet and lifestyle on metabolic health; practical ideas to optimize well-being.
This Old House Westford: Side Hustle
Installing the new siding; using stone to make the addition more cohesive with the house; visiting a trade school in Switzerland.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Joseph Rosendo's Travelscope Southern Ethiopia -- Tribal Lands and Primeval People
The towns, markets and tribal camps of the Konso, Hamer and Mursi people in the Lower Omo Valley of Ethiopia.
Farmer and the Foodie Farming Well
Welcome to My Farm Poultry Pals
Shucking an oyster; starting a vegetable garden from seed.
Maria's Portuguese Table Provincetown, Massachusetts
Exploring Provincetown, Mass., the first landing place for the Pilgrims; cooking a traditional fish dish at the Mayflower Cafe; a painting lesson wtih a Portuguese American artist; the weekend Portuguese Festival celebration.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
The School of Greatness With Lewis Howes The Key Signs You're Not Healthy & How to Fix It
Boosting metabolism and achieving metabolic flexibility; how the mind controls metabolism; impact of diet and lifestyle on metabolic health; practical ideas to optimize well-being.
This Old House Westford: Side Hustle
Installing the new siding; using stone to make the addition more cohesive with the house; visiting a trade school in Switzerland.
Jazzy Vegetarian Easy Italian
Easy Italian recipes include spaghetti sauce, vegan-ease pizza and eggplant stack-ups.
J Schwanke's Life in Bloom Flowers Magic
How flowers lend their magic to everything; Mellano & Company celebrates a century of magical flowers; flower farming at FBI Flowers & Greens in the mountains of Southern California.
Painting With Wilson Bickford Misty Morning Haze
An early summer sunrise painting features a farmer's pasture, complete with a distant rustic barn.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Joseph Rosendo's Travelscope Southern Ethiopia -- Tribal Lands and Primeval People
The towns, markets and tribal camps of the Konso, Hamer and Mursi people in the Lower Omo Valley of Ethiopia.
The School of Greatness With Lewis Howes The Key Signs You're Not Healthy & How to Fix It
Boosting metabolism and achieving metabolic flexibility; how the mind controls metabolism; impact of diet and lifestyle on metabolic health; practical ideas to optimize well-being.
This Old House Westford: Side Hustle
Installing the new siding; using stone to make the addition more cohesive with the house; visiting a trade school in Switzerland.
Welcome to My Farm Poultry Pals
Shucking an oyster; starting a vegetable garden from seed.
Maria's Portuguese Table Provincetown, Massachusetts
Exploring Provincetown, Mass., the first landing place for the Pilgrims; cooking a traditional fish dish at the Mayflower Cafe; a painting lesson wtih a Portuguese American artist; the weekend Portuguese Festival celebration.
Classical Stretch: By Essentrics Weight Loss and Calorie Burn
A workout to help burn calories.
Happy Yoga With Sarah Starr Summer Sunflower Sunset
Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.
Sit and Be Fit Flabby Arms
Exercises to tone the arm muscles; strengthening arms by using the body as resistance.
Fresh Glass Neighborhood Brewing
From coffee to libations, Cassandra connects with Black entrepreneurs building community and leadership in Inglewood, Calif.
The Best of the Joy of Painting Country Creek
A cool, secluded creek in the dark country forest.
Quilting Arts Surface Design Sampler
Creating texture with oil paints in a solid stick form to create texture and visual interest; making stone fabrics with paints and resists.
Rick Steves' Europe Egypt's Nile, Alexandria, and Luxor
Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.
Weekends With Yankee The Enthusiasts
Amy Traverso and Mary Ann Esposito bake a Swiss chard tart; The Giving Fridge in Middlebury, Vt.; artist and designer Sara Fitz.