TV Schedule for The Health Channel (WURH-CD) Miami, FL
Friday, May 23rd TV listings for The Health Channel (WURH-CD) Miami, FL
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Wai Lana Yoga Stiffness Begone!
Loosening joints; stretching hamstrings; strengthening legs; loosening hips.
Yndi Yoga Spirit
Feeling the breath guide the body in an all-level practice.
Happy Yoga With Sarah Starr Desert Rock
Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.
Sit and Be Fit Balance Strategies
A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.
Bare Feet in NYC With Mickela Mallozzi The Lights of Broadway
New York's rich history on Broadway.
Christina Cooks: Back to the Cutting Board You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
Jazzy Vegetarian Spanish Style
Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment.
Revolution or Risk? Exploring the New Weight Loss Drugs
A team of experts examine new weight loss drugs.
Frank Licari and Fil Bucchino travel Italy to explore the history and origins of olive oil.
In-depth conversations with board-certified experts who can answer your health and wellness questions.
Ask the Doc: No Appointment Needed Pediatrics 101: How to Handle Fevers & Poisoning in Children
Practical advice and life-saving strategies to keep children safe and healthy.
The midwives evacuate a Mother and Baby Home; Nancy's wedding plans take a surprising turn; Sister Catherine takes her first vows.
Hope Is Here Doug the Pug
A famous dog and group of caring individuals come together to provide hope to a little girl with a rare cancer.
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
Happy Yoga With Sarah Starr Desert Rock
Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.
Sit and Be Fit Balance Strategies
A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.
Bare Feet in NYC With Mickela Mallozzi The Lights of Broadway
New York's rich history on Broadway.
Christina Cooks: Back to the Cutting Board You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Ask the Doc: No Appointment Needed Skin Care Secrets: Pharmacists Share Tips on Warts, Dermatitis, and More
Common skin conditions like warts, psoriasis, dermatitis, eczema, and more.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
The surgery ship Africa Mercy docks in the West African country of Benin; thousands of desperate people crush the screening line as Nate leads a team overwhelmed by saying "no" to so many, and "yes" to so few.
A Benefits Breakthrough Part 1
Examines the PACT Act: what it covers, who's eligible, and how to successfully access the benefits.
Healthy Minds With Dr. Jeffrey Borenstein Post-Traumatic Stress in Children and Adolescents
The symptoms and factors of post-traumatic stress disorder (PTSD) in children and adolescents, factors that lead to long-term effects, treatments for youth and the need for suicide prevention awareness.
Sex Talk with Dr. Lia Jiannine
A man gets headaches right at the height of passion. A woman won't talk about her sexual desires.
Ask the Doc: No Appointment Needed Pediatrics 101: How to Handle Fevers & Poisoning in Children
Practical advice and life-saving strategies to keep children safe and healthy.
Ask the Doc: No Appointment Needed Congenital Spine Abnormalities: Cutting-Edge Care with Minimally Invasive Surgery
Discover the complexities of congenital spine abnormalities and explore the latest minimally invasive treatment options with expert insights from Dr. Georgiy Brusovanik, a renowned Minimally Invasive Orthopedic Spine Surgeon.
Medical Stories Silent Attack
A 63-year-old man explains how he pushed through the worst symptoms of chronic inflammatory demyelinating polyneuropathy (CIDP); a woman with CIPD explains how she helps others.
Second Opinion With Joan Lunden Antibiotic Resistance
Antibiotic resistance threatens global health and food safety.
Mental Health Forced Labor Issues
Human trafficking.
Hope Is Here Doug the Pug
A famous dog and group of caring individuals come together to provide hope to a little girl with a rare cancer.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Dermatology Cosmetic and Medical Dermatology
Maternity Care Sexually Transmitted Infections
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.