TV Schedule for The Health Channel (WURH-CD) Miami, FL
Saturday, December 20th TV listings for The Health Channel (WURH-CD) Miami, FL
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.
From Detection to Recovery: Navigating the Breast Cancer Journey
Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Happy Yoga With Sarah Starr Sunflower Meadow
Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.
Sit and Be Fit Core Strength and Yoga Inspired Exercises
A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.
Bare Feet With Mickela Mallozzi Empower NYC
Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.
Christina Cooks: Back to the Cutting Board The Med-iterranean Table
Hot black bean soup; cannellini beans with greens; pignoli cookies.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Healthy Minds With Dr. Jeffrey Borenstein Schizophrenia: Understanding Diagnosis and Treatment
The role of family history, negative symptoms, behavioral analysis and prescription compliance for successful outcomes for treating schizophrenia; professor Dawn Velligan, University of Texas Health Science Center at San Antonio.
Sex Talk with Dr. Lia Jiannine The Importance of Cuddling and Physical Touch
The impact of loneliness on your mind and lifestyle, a look at weight loss supplements and an interview with an expert on ways to be less lonely.
Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Anti-Aging Secrets: Hair, Skin, and Nutrition Essentials
Tips on combating hair loss, the best foods to eat for healthy aging, and must-have products to reduce wrinkles.
Medical Stories La Vida Strong
Two Hispanic women talk about their experiences with multiple sclerosis, a chronic disease that affects the central nervous system.
Second Opinion With Joan Lunden Parkinson's Disease
The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.
Spine & Back Care Your Aching Back
Treating spine and back conditions.
Sex Talk with Dr. Lia Jiannine Improving Your Sex Drive
What to do when you can't seem to get aroused, plus ways to improve your sex drive. A sex therapist talks about how to work through relationship issues at home.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
All About Cancer Cancer Update
Preventing some cancers.
Health Trends Penicillin Update
The history and benefits of penicillin.
Sit and Be Fit Balance Strategies
A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
Alma's Way Alma's Nochebuena; Three Kings Day Do-Over
Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.
SciGirls Puppet Power
Anna and her friends engineer a giant pig puppet for a May Day parade.
Wild Kratts Mini Heroes & Mighty Mouths
The brothers get swept up in the planktonic lifestyle when they go on a mission to understand the foundation of life in the ocean.
Ask the Doc: No Appointment Needed Safe Medication Practices: Avoiding Dangerous Combinations
Critical safety tips about the dangers of mixing medications.
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.