TV Schedule for The Health Channel (WURH-CD) Miami, FL
Monday, April 13th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board The Macroterranean Way
Crostini with black kale and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with zucchini.
Jazzy Vegetarian Pasta Impostors
Spaghetti squash capellini with sweet pepper marinara sauce; zucchini fettuccine alfredo; peanuty carrot noodles.
October Shadows: An Exploration of Trauma and Healing After October 7
The ramifications of the October 7 Hamas attacks on Israeli survivors and families who lost loved ones.
Dr. Rachel Brem: Breakthrough Women in Science & Medicine
Dr. Rachel Brem discusses the role of mammography and the need for secondary screening for women with dense breast tissue.
Back pain causes; dangers of alcohol; oral cancer.
Ask the Doc: No Appointment Needed How to Improve Intimacy: Expert Tips for a Healthier Connection New
The keys to improving your sex life, from emotional connection to physical wellness.
The Last Ecstatic Days (2023)
At the height of the pandemic, a young man with brain cancer begins live-streaming his journey on social media. Ethan Sisser inspires thousands around the globe with his unique approach toward the dying process.
After Action Glass Ceiling
Three veterans who were the first women in their fields talk about how they overcame challenges and how those experiences impacted their lives after action.
Yoga in Practice Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Happy Yoga With Sarah Starr Island Breeze
Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.
Sit and Be Fit Exercising With Accessories
Warmup exercises using a large ball; using a small ball for finger flexibility.
Bare Feet With Mickela Mallozzi Music City (Nashville, Tennessee -- USA)
Traditions of American music and dance in Nashville, Tenn., including line dancing, modern ballet, baile buck.
Christina Cooks: Back to the Cutting Board The Macroterranean Way
Crostini with black kale and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with zucchini.
Jazzy Vegetarian Pasta Impostors
Spaghetti squash capellini with sweet pepper marinara sauce; zucchini fettuccine alfredo; peanuty carrot noodles.
October Shadows: An Exploration of Trauma and Healing After October 7
The ramifications of the October 7 Hamas attacks on Israeli survivors and families who lost loved ones.
When her father passes, Dr. Ayne Amjad is thrust into a decades-long struggle to aid a West Virginia town beset by cancer-causing chemicals.
The Last Ecstatic Days (2023)
At the height of the pandemic, a young man with brain cancer begins live-streaming his journey on social media. Ethan Sisser inspires thousands around the globe with his unique approach toward the dying process.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed Understanding Diabetes: Risk Factors, Pre-Diabetes, and Blood Sugar Testing
The importance of blood sugar testing, what the numbers mean and when to get tested.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed From Stretch Marks to Shingles: A Guide to Skin Health
Stretch marks, shingles, cold sores, and canker sores, what causes them, and how you can treat or prevent them.
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Wai Lana Yoga Reach for the Sky
Stretching from head to toe by reaching for the sky and breathing properly.
Women's Health Female Arthritis Issues
Arthritis and osteoporosis in women.
Ask the Doc: No Appointment Needed Medication Mix-Ups: The Hidden Dangers of Combining Drugs and Supplements
The risks of mixing prescription drugs, over-the-counter medications, and supplements.
Second Opinion With Joan Lunden Racial Disparities in Maternal Health
Racial disparities in the care, treatment and health outcomes for pregnant women.
Health Trends Chronic Pain Therapy
Chronic pain and soft tissue dysfunction.
Health Trends Sleep Loss and Crime
Impact of sleep deprivation on crime.
Sit and Be Fit Somatosensory Work
Working the somatosensory system.
Second Opinion With Joan Lunden Racial Disparities in Maternal Health
Racial disparities in the care, treatment and health outcomes for pregnant women.
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Wai Lana Yoga Reach for the Sky
Stretching from head to toe by reaching for the sky and breathing properly.
Yoga in Practice What Makes You Come Alive?
Practicing vinyasa, moving fluidly with the breath.
Happy Yoga With Sarah Starr Sunflowers Galore
Supine, plank and standing core strengthening moves to challenge one's balance and focus.
Sit and Be Fit Somatosensory Work
Working the somatosensory system.
Bare Feet With Mickela Mallozzi Dancer of the Year (The Cook Islands)
The annual Dancer of the Year competition on the Cook Islands preserves and passes down the Polynesian culture.