TV Schedule for The Health Channel (WURH-CD) Miami, FL
Monday, April 6th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Rules of the Kitchen
Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.
Jazzy Vegetarian Meatless-Meatloaf Supper
Vetetarian meatloaf and mashed potatoes; walnut mushroom loaf; mashed potatoes and cauliflower; sesame green beans.
Afropop: The Ultimate Cultural Exchange Supa Modo
Mwix protests her mother's decision to remove her terminally ill 9-year-old sister from the hospital to live out her last days at home; Ben Cunningham works to transform a classroom of preschool girls into warrior princesses in "School Days."
Lillie D. Shockney: Breakthrough Women in Science & Medicine
Two-time breast cancer survivor Lillie Shockney combines her passion for patient care with her experience as an oncology nurse to advocate for breast cancer patients.
Cell phones and neck pain, Breast cancer and heart disease, Swim safety.
Ask the Doc: No Appointment Needed Navigating Midlife: Understanding Perimenopause and Men's Health Changes New
Insight into maintaining balance, well-being, and open communication.
Reel South The Only Doctor
The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.
After Action In Doc
Three veterans who were once in charge of transforming new recruits into service men and women talk about the transformation process and its impact on their lives after action.
Yoga in Practice Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Happy Yoga With Sarah Starr Autumn Leaves
An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.
Sit and Be Fit A Healthy Back
Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.
Bare Feet With Mickela Mallozzi Caribbean Carnival
St. Thomas Carnival celebrations.
Christina Cooks: Back to the Cutting Board Rules of the Kitchen
Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.
Jazzy Vegetarian Meatless-Meatloaf Supper
Vetetarian meatloaf and mashed potatoes; walnut mushroom loaf; mashed potatoes and cauliflower; sesame green beans.
Reel South The Only Doctor
The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.
Afropop: The Ultimate Cultural Exchange Supa Modo
Mwix protests her mother's decision to remove her terminally ill 9-year-old sister from the hospital to live out her last days at home; Ben Cunningham works to transform a classroom of preschool girls into warrior princesses in "School Days."
An American woman travels with a Canadian researcher, Israeli scientist and English surgeon to undergo a potentially life-saving cancer treatment in India.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed Autoimmune Diseases: Red Flags, Rashes, and Life with Celiac
Symptoms of Autoimmune conditions and a closer look at Celiac disease.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Unlocking the Secrets to Healthy Aging
Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups.
Classical Stretch: By Essentrics Leg Toning
A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.
Wai Lana Yoga Sit Awhile
An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.
Sports Medicine Sports Injuries Help
Ask the Doc: No Appointment Needed Viruses vs. Your Immune System: What You Need to Know
How viruses spread, how your body fights them off, and what you can do to stay well.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.
Living Well Health and Wellness
Psychotherapy Coaching, Mindfulness & Meditation.
Sit and Be Fit Better Balance
Proper spinal alignment and strong core muscles help with good balance.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.
Classical Stretch: By Essentrics Leg Toning
A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.
Wai Lana Yoga Sit Awhile
An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.
Yoga in Practice Become an Able Vessel
Practicing the Full Wheel.
Happy Yoga With Sarah Starr Spectacular Sunflower
A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.
Sit and Be Fit Better Balance
Proper spinal alignment and strong core muscles help with good balance.
Bare Feet With Mickela Mallozzi Montreal Then & Now (Montreal, Canada)
La Grande Rencontre Festival in Montreal features dances from France, England, Scotland and Ireland; dance for people with disabilities.