TV Schedule for The Health Channel (WURH-CD) Miami, FL
Thursday, April 9th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Fear and Loathing in the Kitchen
Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity.
Jazzy Vegetarian Vegan Holiday Celebration
A plant-based Christmas menu features stuffed portobello mushrooms, a dish filled with breadcrumbs, walnuts and spinach; rosemary smashed potatoes; mini raspberry cheesecakes.
Mediterranean diet; cancer screenings; neck pain and cell phones.
Ask the Doc: No Appointment Needed Guiding Children Through Life's Transitions
Insight to help children cope with major life changes, manage emotions and build healthy coping skills.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Yoga in Practice Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Happy Yoga With Sarah Starr Red Rock Panoramic
A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.
Sit and Be Fit Lighthearted Exercises
Exercises for fingers, gait and back strengthening.
Bare Feet With Mickela Mallozzi Malaysia Part 1 (Western Malaysia)
The metropolitan city of Kuala Lumpur, Malaysia, offers Chinese, Italian and Malay dance influences.
Christina Cooks: Back to the Cutting Board Fear and Loathing in the Kitchen
Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity.
Jazzy Vegetarian Vegan Holiday Celebration
A plant-based Christmas menu features stuffed portobello mushrooms, a dish filled with breadcrumbs, walnuts and spinach; rosemary smashed potatoes; mini raspberry cheesecakes.
Labors of Love Breech Baby Day
Unplanned and emergency c-sections challenge the moms and the labor and delivery team.
Labors of Love Tricks of the Trade
Military leaders and advocates explore how to support military heroes in transitioning back home.
Mediterranean diet; cancer screenings; neck pain and cell phones.
Ask the Doc: No Appointment Needed Solving the Puzzle of Lower Back Pain
What causes lower back pain, how to manage it effectively, and when it's time to seek professional care.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Decoding Spine Abnormalities
Common causes, symptoms, and diagnostic challenges of spinal disorders.
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Wai Lana Yoga Tone Your Back
Strengthening a weak back.
Mental Health Mental Health Support
Children's Mental Health Awareness Week.
Ask the Doc: No Appointment Needed Decoding Childhood Skin Conditions
The most common childhood skin issues including allergic reactions, hand-foot-and-mouth disease, athlete's foot, and sunburn.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Staying Healthy Sleep Benefits
Nathan Burandt discusses sleep health.
Heart Health Cardiovascular Tips
Heart health.
Sit and Be Fit Back and Abdominal Strengthening
Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Wai Lana Yoga Tone Your Back
Strengthening a weak back.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Happy Yoga With Sarah Starr Glowing Sunflower Sunset
Seated and standing postures combined with core work create greater ease of movement and better posture.
Sit and Be Fit Back and Abdominal Strengthening
Stretching and strengthening the abdominal and back muscles helps protect the spine from injury.
Bare Feet With Mickela Mallozzi Malaysia Part 2 (Eastern Malaysia)
The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.