TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, April 15th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board The World's Sexiest Diet
Penne arrabiata; lemon pepper quinoa salad; prosecco pound cake.
Jazzy Vegetarian Salad for Supper
Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.
Benin is home to Christianity, Islam and Voodoo, a religion in which some believe curses cause monstrous deformities like 20-year-old Elisabeth's facial tumor, which is so large she hides in the shadows.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed Decoding Childhood Skin Conditions New
The most common childhood skin issues including allergic reactions, hand-foot-and-mouth disease, athlete's foot, and sunburn.
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
Yoga in Practice A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Happy Yoga With Sarah Starr Garden Paradise
An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.
Sit and Be Fit Releasing Muscle Tightness
Using balls to release restrictions that build up in connective tissue throughout the body.
Bare Feet With Mickela Mallozzi Where Asia Meets Europe (Turkey)
Turkey, from Istanbul to Cappadocia.
Christina Cooks: Back to the Cutting Board The World's Sexiest Diet
Penne arrabiata; lemon pepper quinoa salad; prosecco pound cake.
Jazzy Vegetarian Salad for Supper
Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.
The volunteer medics continue to treat extraordinary cases of medical need, including a 17-year-old past patient whose facial tumor has returned.
Supporting Caregivers: Compassion in Crisis
Local experts explore hope for families that have become caregivers to someone they love.
The Truth About Weight Loss Meds: Myth vs Reality
Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.
Supplements for hearth health; child abuse; CBD for pain.
Ask the Doc: No Appointment Needed Pet Parenting 101: Feeding, Behaviors, and Vet Visits Explained
Expert tips to help you better understand and care for your pets.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Senior Pet Health: Common Issues & How to Help
Insight on how to keep senior pets happy and healthy.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Wai Lana Yoga Leg Work
Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.
All About Cancer Cancer Update
Preventing some cancers.
Ask the Doc: No Appointment Needed Pain-Free Shoulders: Prevention, Care & Recovery
The most common causes of shoulder pain, types of injuries and treatment options.
Second Opinion With Joan Lunden Lung Cancer
The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.
Healthy Living Outpatient Care Facilties
Healthy Living Female Fitness Support
Women's fitness.
Sit and Be Fit Myofacial Relief & Gait
A large ball helps loosen up the fascia around the scapula; an exercise to improve gait.
Second Opinion With Joan Lunden Lung Cancer
The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Wai Lana Yoga Neti: A Cleansing Technique
Cleansing the nose and sinuses to prevent respiratory ailments.
Yoga in Practice With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Happy Yoga With Sarah Starr Island Sunset
Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.
Sit and Be Fit Myofacial Relief & Gait
A large ball helps loosen up the fascia around the scapula; an exercise to improve gait.
Bare Feet With Mickela Mallozzi Manhattan's Chinatown
Mickela enjoys the Chinese Lunar New Year in Manhattan's Chinatown in NYC.