TV Schedule for The Health Channel (WURH-CD) Miami, FL
Sunday, December 21st TV listings for The Health Channel (WURH-CD) Miami, FL
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.
It's summertime and during Violet's first event as mayor, a young mother goes into labor; during the chaos, May sneaks off and Shelagh receives an unexpected visit from her social worker.
The pupil midwives prepare for their final exams as two little brothers are abandoned at a church.
Happy Yoga With Sarah Starr Peaceful Lake Sunrise
Dynamic core-focused moves to strengthen the center; balance poses to lengthen, strengthen and tone the lower body.
Sit and Be Fit Fun Exercises for the Core and More
Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.
Bare Feet With Mickela Mallozzi Latinx Communities
Celebrating diverse LatinX cultures with Brazilian samba reggae and Argentinian tango.
Christina Cooks: Back to the Cutting Board Want to Be a Happier Camper?
Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
A woman who advocates for the abused, hurt and hungry finds herself in need of care after being diagnosed with Alzheimer's.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Sex Talk with Dr. Lia Jiannine Improving Your Sex Drive
What to do when you can't seem to get aroused, plus ways to improve your sex drive. A sex therapist talks about how to work through relationship issues at home.
Heart healthy diet; back pain treatment; breast implants.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Welcoming a New Pet: Do's, Dont's, and Essential Tips
Tips for new pet owners include preparing your space and pet-proofing your home to understanding health care needs.
Medical Stories Breaking the Myths
An athlete explains how she had to change her lifestyle to adapt to the changes caused by menopause; a woman who opted for menopause hormone therapy.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
Labors of Love Tricks of the Trade
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Pain Management Chronic Pain issues
Primary Care Vaccination Update
Vaccinations as part of hurricane preparedness.
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Classical Stretch: By Essentrics Ab and Waist Strengthening
An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.
Wai Lana Yoga Complete Yoga Breathing
Maintaining strong lungs and a sharp mind with good breathing techniques.
Yndi Yoga Key
A fluid practice with postures to detox the body and unlock blockages.
Happy Yoga With Sarah Starr Ocean Twilight
Seated sun salutations and gentle stretches designed to increase flexibility and mobility in the shoulders, back, hips, legs and more.
Sit and Be Fit All-Seated Workout
Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.
Bare Feet With Mickela Mallozzi Arab-American
Exploring the Arab American community in Bay Ridge, Brooklyn, including Little Middle East; celebrating a Palestinian wedding with the Freedom Dabka Group.