TV Schedule for The Health Channel (WURH-CD) Miami, FL
Tuesday, December 23rd TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Why Italians Live Well ... A Story of Lentils
Red lentil-corn chowder; Waldorf salad; crostini with lentil pate.
Jazzy Vegetarian Rockin' Vegan Burger
A vegan family meal featuring black bean burgers and polenta cottage fries; coleslaw.
Medical Stories Mending Miracles
A woman refuses to let uterine fibroids take away her dream of motherhood; a couple who want to have children deals with endometriosis.
Ask the Doc: No Appointment Needed Welcoming a New Pet: Do's, Dont's, and Essential Tips
Tips for new pet owners include preparing your space and pet-proofing your home to understanding health care needs.
Back pain myths/facts; Exercises to prepare for childbirth; Chin implants.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
Happy Yoga With Sarah Starr Golden Desert
Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.
Sit and Be Fit Building Exercise Awareness
Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.
Bare Feet With Mickela Mallozzi Little Caribbean
Outdoor soca dance classes in the Little Caribbean neighborhood in Crown Heights, Brooklyn; learning the steel pan with Tropicalfete; dancing on stilts; the West Indian Market.
Christina Cooks: Back to the Cutting Board Why Italians Live Well ... A Story of Lentils
Red lentil-corn chowder; Waldorf salad; crostini with lentil pate.
Revolution or Risk? Exploring the New Weight Loss Drugs
A team of experts examine new weight loss drugs.
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
Maryon Stewart's Menopause Solutions Hot Flashes
Recommendations for diet and lifestyle changes in order to reduce hot flashes in a matter of weeks.
Call the Midwife Holiday Special
As Christmas approaches, life starts to return to normal in Poplar after a terrible train crash; Trixie arrives from Portofino; Poplar pitches a festive talent show to raise money for families affected by the train crash.
Sex Talk with Dr. Lia Jiannine Improving Your Sex Drive
What to do when you can't seem to get aroused, plus ways to improve your sex drive. A sex therapist talks about how to work through relationship issues at home.
Back pain myths/facts; Exercises to prepare for childbirth; Chin implants.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed From Dry Eyes to Injections: What You Need to Know About Eye Health
Common treatments including eye injections, beta blockers for eye conditions, and effective remedies for dry eyes.
Medical Stories Pillars of Strength
A mother of two explains her experience with Gaucher disease, a rare genetic disorder that causes bone pain; a woman with a unique type of ovarian cancer.
Second Opinion With Joan Lunden Lung Cancer
The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.
Ask the Doc: No Appointment Needed Is It Just a Cold? Or Something More?
What parents need to know about fevers, common viruses, the flu, and RSV in children.
Second Opinion With Joan Lunden Heart Valve Replacement
Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.
Emergency Medicine Storm Safety Preps
Baptist Health preparations during hurricane season.
All About Cancer Proton Therapy
Proton therapy for cancer treatment.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
Second Opinion With Joan Lunden Heart Valve Replacement
Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.
Classical Stretch: By Essentrics Spine Mobility
An all-standing workout to help improve the mobility of the spine.
Wai Lana Yoga Spinal Fluidity
Stretching the spine; rolling and twisting the spine.
Yndi Yoga Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Happy Yoga With Sarah Starr Sunny Bloom
A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.
Sit and Be Fit Balance Strategies
A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.
Bare Feet With Mickela Mallozzi Wild Atlantic Way North, Ireland
Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.