TV Schedule for The Health Channel (WURH-CD) Miami, FL
Thursday, December 25th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board The Skinny on Fat
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds.
Jazzy Vegetarian Family Dinner Menu
Italian-style vegan meatloaf; a side dish of cauliflower, potato and spinach; coconut-chocolate chip quick cake.
Medical Stories Mending Miracles
A woman refuses to let uterine fibroids take away her dream of motherhood; a couple who want to have children deals with endometriosis.
Ask the Doc: No Appointment Needed Spinal Pain & Mental Health: Understanding the Mind-Body Connection
How spinal pain affects mental health with expert strategies to manage both physical and emotional pain.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Preparing for surgery; types of plant-based diets; hydration and athletes.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
Happy Yoga With Sarah Starr Sunflowers and Honeybees
A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Bare Feet With Mickela Mallozzi Lafayette, Louisiana
The 50th Annual Festivals Acadiens et Creoles in Lafayette, La., the largest celebration of Cajun and Creole music, dance and culture in the world; rubboard; zydeco dancing at a traditional Creole La La; Cajun Food Tour.
Christina Cooks: Back to the Cutting Board The Skinny on Fat
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds.
Supporting Caregivers: Compassion in Crisis
Local experts explore hope for families that have become caregivers to someone they love.
Maryon Stewart's Menopause Solutions Insomnia
Natural treatments of nutritional meals rich in certain vitamins and minerals to help with sleepless nights due to night sweats.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Call the Midwife Holiday Special 2024
The funfair comes to Poplar adding a burst of color to the festive season, but there are other less welcome visitors to the borough including Hong Kong Flu and escaped prisoners.
Sex Talk with Dr. Lia Jiannine How to Talk About Sex
Do aphrodisiacs really work? How to speak openly with your partner, and a women's sexual health coach has advice on how to improve your sex life.
Preparing for surgery; types of plant-based diets; hydration and athletes.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Spinal Disorders Demystified
Spinal abnormalities, their causes, symptoms, and advanced treatment options.
Medical Stories Diagnosis in Disguise
A woman's unexplained gastrointestinal pain leads to a diagnosis of exocrine pancreatic insufficiency (EPI), a condition in which the pancreas doesn't produce enough enzymes to help the body properly digest food.
Second Opinion With Joan Lunden Pre-diabetes
Efforts to stop pre-diabetes from turning into full-fledged diabetes.
Sports Medicine Sports Medicine Tips
Cutting-edge treatment and prevention of injuries related to sports and exercise for physical health and fitness.
Ask the Doc: No Appointment Needed Brain Tumors
How to recognize potential red flags, when to seek medical attention, and how clinical trials offer new hope for patients.
Second Opinion With Joan Lunden Antibiotic Resistance
Antibiotic resistance threatens global health and food safety.
Health Trends Verbal and Hearing Update
Practicing better speech.
Staying Healthy Diabetic Nerve Damage
Peripheral neuropathy.
Sit and Be Fit Keep Your Spine and Joints Happy
Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance.
Second Opinion With Joan Lunden Antibiotic Resistance
Antibiotic resistance threatens global health and food safety.
Classical Stretch: By Essentrics Posture Workout
A standing and barre posture workout.
Wai Lana Yoga Strong as a Tree, Lithe as a Snake
Strengthening the legs; balance; concentration; loosening the spine.
Yndi Yoga Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience.
Happy Yoga With Sarah Starr Golden Rays
Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.
Sit and Be Fit Slow Gentle Movements
A slow, gentle workout features simple yet effective movements that positively impact every part of the body; adding functional choreography to the song "Ain't Misbehavin'."
Bare Feet With Mickela Mallozzi Accessibility in the Arts
Professional physically integrated dance companies and dance programs for children with disabilities.