TV Schedule for The Health Channel (WURH-CD) Miami, FL
Friday, December 26th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.
Jazzy Vegetarian Sunday Night Chili
Two-bean vegan chili featuring vegan burger patties and dairy-free sour cream; vegan buttermilk cornbread; Sriracha-lime guacamole.
Plant-based recipes; Tech neck/aging neck (plastic surgery); Brain aneurysms.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Rosalind oversees the care of a teenage mother who reveals a troubling truth; Trixie and Matthew struggle with a change in fortune; Joyce receives an unexpected visitor.
Houefassi, a mother of three, has a crushing tumor removed from her neck in a marathon nine-hour surgery; babies Riana and Joanes benefit from the life-changing intervention of Benin's Ponseti clinic.
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
Happy Yoga With Sarah Starr Golden Rays
Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.
Sit and Be Fit Slow Gentle Movements
A slow, gentle workout features simple yet effective movements that positively impact every part of the body; adding functional choreography to the song "Ain't Misbehavin'."
Bare Feet With Mickela Mallozzi Accessibility in the Arts
Professional physically integrated dance companies and dance programs for children with disabilities.
Christina Cooks: Back to the Cutting Board Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Call the Midwife Holiday Special 2025 New
Fred and Violet travel to Hong Kong while Poplar readies for Christmas; the Nonnatus team aids displaced children and nuns as the Turners embark on a search for a mother missing for more than a year.
Healthy Minds With Dr. Jeffrey Borenstein NAMI: National Alliance on Mental Illness
CEO Daniel H. Gillison Jr., National Alliance on Mental Illness, discusses the non-profit that provides free resources, support and events for mental health patients.
Medical Stories Silent Attack
A 63-year-old man explains how he pushed through the worst symptoms of chronic inflammatory demyelinating polyneuropathy (CIDP); a woman with CIPD explains how she helps others.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Unlocking the Secrets to Healthy Aging
Anti-aging strategies, from nutrition and lifestyle habits to essential medical checkups.
Medical Stories Bound by Blood
A son volunteers to be a donor for his father who has a rare blood cancer; a man with a rare form of blood cancer opts for alternative treatment.
Second Opinion With Joan Lunden Stress
Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.
Living Well Drunk Driving & Alcohol Abuse
Discussion of health issues.
Ask the Doc: No Appointment Needed Summer Pet Safety: Dehydration, Travel Tips & Human Food Hazards
Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.
Second Opinion With Joan Lunden Pre-diabetes
Efforts to stop pre-diabetes from turning into full-fledged diabetes.
Nutrition & Health Healthy Eating
Mental Health Kids Mental Health
Dr. Torres discusses the latest medical updates in support of Children's Mental Health Awareness Week.
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Second Opinion With Joan Lunden Pre-diabetes
Efforts to stop pre-diabetes from turning into full-fledged diabetes.
Alma's Way Alma's Nochebuena; Three Kings Day Do-Over
Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.
SciGirls Dolphin Dive
Serena and Ceci explore bottlenose dolphins at the Dolphins Plus Research Center.
Wild Kratts Mystery of the North Pole Penguins?
The Wild Kratts help stranded penguins in the Arctic.
Ask the Doc: No Appointment Needed Skin Issues in Pets
How we can help take care of our pets coats, and tips to help keep your pets safe and healthy.
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.