TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, December 31st TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Breakfast of Champions
Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.
Jazzy Vegetarian American Classics Made Vegan!
Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.
Food as medicine, Skin cancer safety, How to find a plastic surgeon.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Miss Higgins receives an unexpected visitor; Sister Monica ruffles feathers; Poplar votes for its Mother of the Year.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Happy Yoga With Sarah Starr Tropical Garden
Intermediate yoga practice designed to stretch the hamstrings, hips and spine with an emphasis on strengthening the core.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
Bare Feet With Mickela Mallozzi Dancing in My Italy (Minturno, Italy)
Mickela Mallozzi returns to her hometown of Minturno, Italy, where she dances with the local troupe I Giullari at the annual Wheat Harvest Festival.
Christina Cooks: Back to the Cutting Board Breakfast of Champions
Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.
Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Your Health. Your Coverage. Your Guide - Town Hall
Local organizations and certified ACA navigators specialize in helping individuals and families find affordable, quality coverage.
The day-to-day explorations and activities carried out by a man who lived alone in a cabin in the wilderness.
Alone in the Wilderness, Part 2
Richard Proenneke documents Alaska wildlife and scenery.
Sex Talk Town Hall Is Outercourse Right for Your Relationship?
Online communication, Dad's diet/baby's health, "outercourse."
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Decoding Spine Abnormalities
Common causes, symptoms, and diagnostic challenges of spinal disorders.
Medical Stories Breaking Barriers
A man with acute myeloid leukemia (AML) gets a chance at a transplant procedure; a family supports a girl with Rett syndrome.
Second Opinion With Joan Lunden Brain Health
As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden
Joan Lunden hosts a panel of medical experts who discuss real patient stories that highlight specific conditions, diseases and public health issues.
Mary Ann Wilson leads safe workouts set to fun music.
Second Opinion With Joan Lunden
Joan Lunden hosts a panel of medical experts who discuss real patient stories that highlight specific conditions, diseases and public health issues.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Yoga instruction.
Improving one's mental and physical well-being through yoga and meditation.
Sarah Starr hosts a chair yoga program that improves overall well-being.
Mary Ann Wilson leads safe workouts set to fun music.
Bare Feet With Mickela Mallozzi
Mickela Mallozzi explores the world's cultures and dances.