Tuesday, July 8th TV listings for WEFS - Cocoa, FL HD
Paint This With Jerry Yarnell Long-Legged Fisherman, Part 4
Layering the feather patterns; highlighting the upper structure of the bodies; detailing and brightening the beaks, eyes, and miscellaneous feathers.
Christina Cooks: Back to the Cutting Board The Macroterranean Way
Crostini with black kale and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with zucchini.
Cook's Country Never Enough Citrus
Smoked citrus chicken; the origins of key lime pie; making key lime pie.
J Schwanke's Life in Bloom Dia de los Muertos
Celebrating Dia de los Muertos; making paper flowers and paper mache figures; flower arrangement; marigolds.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Pocket Sketching With Kath Macaulay Distance and Depth
Using color, contrast and focal point to create distance.
Sit and Be Fit Balance for Body and Brain
Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.
Wai Lana Yoga Salute to the Sun
Steps nine to 12 in the Salute to the Sun; linking all 12 steps.
Classical Stretch: By Essentrics Full Body Flexibility
A full-body flexibility workout in a garden stretches all muscles and promotes movement.
Healthy Minds With Dr. Jeffrey Borenstein Suicide Prevention, Part Two: What You and Your Family Need to Know
The grief of suicide loss, identifying risk factors and strategies for intervention; Dr. Christine Yu Moutier, the American Foundation for Suicide Prevention.
To Dine For With Kate Sullivan Richard Branson, Founder of Virgin
Philanthropist Richard Branson discusses his journey in entrepreneurship and obstacles he has faced in his endeavours.
TasteMAKERS Blom Meadworks; Ann Arbor, Michigan
Working with farmers and beekeepers across the state of Michigan, Blom Meadworks turns honey from local apiaries into dry, session-style mead.
Medical Frontiers Walking Again with Robotic Rehabilitation
A Japanese hospital has succeeded in having chronic spinal cord injury patients walk without crutches in daily life by using two different types of robotic devices in rehabilitation; robotic hands for children.
Christopher Kimball's Milk Street Television Milk Street Steakhouse
Oven-perfect strip steak with chimichurri; marinades; pan-seared skirt steak with Vietnamese scallion sauce.
The Open Mind The Sleeping in Humanity
Science writer Lynne Peeples discusses "The Inner Clock: Living in Sync with Our Circadian Rhythms."
Painting and Travel With Roger & Sarah Bansemer The Guitar Maker
Constructing guitars and ukuleles; painting a portrait using acrylics and oils.
Energy Switch How to Build Powerlines
Challenges to building powerlines and potential solutions; guests include Mark Christie, Federal Energy Regulatory Commission, and Emily Fisher, Edison Electric Institute.
The Open Mind The Future of American Education
George Washington University President Emeritus Stephen Trachtenberg talks about the future of American education.
Paint This With Jerry Yarnell Beside Still Waters, Part 1
Creating a memory painting without the use of reference material; blocking in the sky, distant trees and other background areas.
Florida Crossroads Florida State Parks: Nature Coast Springs
Examining four state parks along Florida's Nature Coast and how they protect the springs.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Clifton Johnson -- Empower Series/Financial Expert
Clifton Johnson, creator of the 501(c) 3 organization the EMPOWER Series, talks about financial literacy.
Ecosense for Living The Art of Nature
Bernheim Forest & Arboretum in Kentucky; fireflies; the wonders of wild night walks.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story A Conversation With Katrin Benedikt
Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3."
Ireland With Michael The Mad Dash
Loch Corrib at Ashford Castle; making Guinness bread at the Ferrycarrig Hotel; touring Mount Congreve Gardens; an unusual Tudor house in Carrick on Suir, County Tipperary; Macnas; Faery Forest.
Dive in Tokyo Kuramae: Secrets of the Old Storage District
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Wisdom and Healthy Aging
Self-reflection, social connections and more factors that improve neuroplasticity for healthy aging; Dr. Dilip V. Jeste, professor of psychiatry and neurosciences at the University of California, San Diego.
Youths drawn to extremism in Germany; Russian trains cross the EU border in Lithuania; Polish community loves tradition in Britain.
Art Wolfe's Travels to the Edge West Africa: Togo and Benin
Some West African villages are known for voodoo, intense rituals, powerful masked dances and fire-eating ceremonies.
Paint This With Jerry Yarnell Beside Still Waters, Part 1
Creating a memory painting without the use of reference material; blocking in the sky, distant trees and other background areas.
Florida Crossroads Florida State Parks: Nature Coast Springs
Examining four state parks along Florida's Nature Coast and how they protect the springs.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Clifton Johnson -- Empower Series/Financial Expert
Clifton Johnson, creator of the 501(c) 3 organization the EMPOWER Series, talks about financial literacy.
Ecosense for Living The Art of Nature
Bernheim Forest & Arboretum in Kentucky; fireflies; the wonders of wild night walks.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story A Conversation With Katrin Benedikt
Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3."
Ireland With Michael The Mad Dash
Loch Corrib at Ashford Castle; making Guinness bread at the Ferrycarrig Hotel; touring Mount Congreve Gardens; an unusual Tudor house in Carrick on Suir, County Tipperary; Macnas; Faery Forest.
Les Stroud's Wild Harvest Wood Apple
A hard-shelled fruit on the tree and forest floor in Sri Lanka; cooking something black; a European classic, Sri Lankan style.
Fons & Porter's Love of Quilting Secret Meadow, Part 2
A faux LeMoyne Star quilt block; creating a floating, medallion-style quilt with open space for quilting and fun patchwork.
Tim Farmer's Country Kitchen Mexican Food at Home: Tortillas, Taco Soup, Seafood Burrito & Banana Cakes w/PB Icing
Taco soup with homemade taco seasoning; seafood burritos topped with homemade enchilada sauce; banana cake with peanut butter fudge icing.
Wai Lana Yoga Reach for the Sky
Stretching from head to toe by reaching for the sky and breathing properly.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Biz Kid$ Businesses That Give Back
Socially conscious companies give back.
The Reading League's Reading Buddies /i/ like /i/tch
Dusty, Dott, and Alphabott team up to explore the letter i -- how it is written, the short sound it represents, and words that use the letter i; Dusty and Dott discuss good hygiene practices for staying healthy.
The Reading League's Reading Buddies /g/ood do/g/
Exploring the letter g -- how it is written, the sound it represents and words that use the letter g; Dott and Alphabott start a campaign against littering.
Happy Yoga With Sarah Starr Peaceful Woods
Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.
Yndi Yoga YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students.