Monday, October 20th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Full Body Strengthening
A full-body workout strengthens and stretches every muscle in the body.
Sit and Be Fit New Challenges
New abdominal exercise; new balance challenge.
Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.
Flavor of Poland Olsztyn
Touring Poland's Warmian-Masurian region, including the capital city Olsztyn; enjoying regional dishes at lakeside restaurants; a visit to one of the largest snail farms in Poland.
Steven Raichlen's Project Fire Influential Grilling
Wood-grilled chorizo with pickled onion, cheese and chimichurri; smoked lobster tacos with bacon tortillas; bacon apple crisp, smoked whipped cream and caramel drizzle.
Christina Cooks: Back to the Cutting Board Your Real Happy Meal
Black bean burgers; cracked potatoes; almond joyfuls.
Christopher Kimball's Milk Street Television Hong Kong Classics
Sweet and sour pork; Cantonese stir-fried black pepper beef and potatoes; hot oil-flashed garlic-ginger shrimp.
The Best of the Joy of Painting Rowboat on the Beach
A humble little rowboat waits on a quiet beach.
Painting With Wilson Bickford Evening Palms
Creating a tropical sunset.
Welcome to My Farm Lavender in Bloom
Lavender farm; homemade ice cream.
For Your Home Backyard Makeover
Hiding less appealing yard features; planting flowers for all seasons; adding shade to the backyard.
It's Sew Easy Ageless Fashion
A front button skirt in a mommy and me style; buttons and buttonholes; adding facing to an unlined classic jacket design.
Quilt in a Day Day and Night
Using scraps to make more quilts.
Zula Patrol Vanishing Cream; There Goes the Neighborhood
Deliria and Cloid start to remove craters from every moon, planet and asteroid; Dark Truder moves his secret hideout into Zula Canyon.
Cleopatra; Gustav Mahler; recycling fashion designer Sierra Decordova; Gumbo Limbo Nature Center; artist Edouard Duval-Carrié; celebrating differences.
Seeing Canada Seaweed Gin, Métis Stew and Whisky
Learning about seaweed at Dakini Tidal Wilds in British Columbia; gin made with seaweed; Eau Claire Distillery in Turner Valley; cooking a metis stew at the Heritage Park Historical Village in Calgary.
IQ: Smartparent The Link Between Digital Media and Teen Suicide
The complex role of the internet -- particularly social media -- in self-harming and suicide-related behavior, and how families can navigate these trends.
Plan Stronger TV Becoming a CFP Professional
Becoming a CFP; the importance of a spending plan.
My World Too Green Dot Bioplastics and Ophelia's Blue Vine Farm
Green Dot Bioplastics creates biodegradable and compostable single use plastics; farming and innovation in the urban core.
Painting and Travel With Roger & Sarah Bansemer Bass Harbor
Sailing in Cape Cod; Cadillac Mountain in Acadia National Park; Bass Harbor Head Lighthouse inspires a painting using acrylics.
Central Fl on the Water Scuba Diving
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder Fake Empire
Alexa investigates the murder of a nurse stabbed in the back a week after proposing to his girlfriend in a case involving clairvoyant Chloe Angel.
Foyle's War The White Feather
Foyle's investigation of a young saboteur leads to the leader of a British facist organization.
An ensemble comedy group gets up to a whole lot of nothing in the prairie town of Dog River, Saskatchewan.
Peter Greenberg grooves with a New Orleans brass band, practices with the LSU baseball team and uncovers artifacts at a Native American archaeology site in Louisiana.
My Life Is Murder Fake Empire
Alexa investigates the murder of a nurse stabbed in the back a week after proposing to his girlfriend in a case involving clairvoyant Chloe Angel.
Foyle's War The White Feather
Foyle's investigation of a young saboteur leads to the leader of a British facist organization.
An ensemble comedy group gets up to a whole lot of nothing in the prairie town of Dog River, Saskatchewan.
Peter Greenberg grooves with a New Orleans brass band, practices with the LSU baseball team and uncovers artifacts at a Native American archaeology site in Louisiana.
Urban gardening programs in Kansas City, Mo., entice children to eat healthier; a historic farm in Boston benefits consumers looking for fresh produce and youngsters who enjoy a rural vacation in the city.
Rick Steves' Europe London: Historic and Dynamic
Royal tombs in Westminster Abbey; the British Library; Winston Churchill's secret World War II headquarters; the prime meridian at Greenwich, London.
Classical Stretch: By Essentrics Hip Strengthening
Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.
Wai Lana Yoga Sports Protection
Stretching out the front thighs and strengthening the back thighs.
Wimee's Words Keys
Writing a three sentence story; a learning game with locks and keys; a book about the zoo; making an oversized shiny key.
Biz Kid$ How Do You Get Money?
Job hunting; business celebrities talk about their first jobs; getting and using allowances; dog-walking business.
Zula Patrol Hey Kids, Amazing Space Monkeys!; The Blorp
Space Monkeys steal Zula Patrol headquarters; Deliria creates a monster concoction she calls "The Blorp."
Yoga in Practice Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Happy Yoga With Sarah Starr Garden Paradise
An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.