Thursday, October 23rd TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Back Pain Relief
A 23-minute back pain relief workout.
Sit and Be Fit Mobility and Balance
Exercises to improve balance; stroking.
Sara's Weeknight Meals Soul of the South
Fried chicken at Martha Lou's Kitchen; hidden history of southern cooking and ingredients; red beans and rice soup.
Steven Raichlen's Project Fire Spits and Skewers
Pork shoulder paprikash with icicle radish salad; spit-roasted Indian leg of lamb; stuffed grilled squid with shishito peppers.
Kevin Belton's Cookin' Louisiana St. Martin Parish: Crawfish Capital
Stuffed catfish over pasta; crawfish burger; crawfish salad with spicy dressing.
Essential Pépin Light as Air
Meringue shells with chantilly cream; macaroons; chocolate roll; chocolate souffle cake with raspberry sauce.
To Dine For With Kate Sullivan Tim Ferriss, Author: The 4-Hour Work Week
Entrepreneur, author and podcast host Tim Ferriss explains how to live more efficiently and maximize time and happiness and how angel investing has allowed him time to explore subjects most interesting to him.
The Best of the Joy of Painting Snow Birch
A detailed, leafless tree forest mirrored in the cold stillness of winter.
P. Allen Smith's Garden Home Thank You for Sharing
Movers and shakers making a difference in their communities.
Make Your Mark Vroom Vroom
Flower key hooks; travel desk; toy car bracelet; car air fresheners; auto wall hanging.
Outside: Beyond the Lens Croatia Part 1
The history of Croatia's capital, Zagreb; a road trip to the hilltop villages, wine country and seaside towns of the north in Croatia's Istria region.
Volunteer Woodworker What If
John Lucas describes the processes he uses to create his unconventional works.
A Craftsman's Legacy The Stained Glass Maker
Experimenting with light and glass.
Zula Patrol May the Force Be Wigg You; Five Zuleans in a Boat (and Gorga)
One of Multo's gadgets allows Wigg to live out a superhero fantasy; Deliria races up the river, causing mayhem in her luxury cruise liner.
Biz Kid$ Understanding Your Paycheck
A modern American pay stub outlines various social movements of the last century, from unions to social security.
This American Land Gray Wolves; The Riverlorian; Dave Showalter -- Conservation Photographer; Blue Ridge Parkway
Gray wolves experiment; Steven Marking, a river historian, photographer and filmmaker; conservation photographer Dave Showalter; protecting the Blue Ridge Parkway.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Money Stories
The legal ramifications of dying intestate; the intersection of money and emotions; exploring money stories.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.
Miss Fisher's Murder Mysteries Murder in the Dark
Phryne's determination to track down Murdoch Foyle is derailed when a young girl is found drowned in Aunt Prudence's fountain.
Invasion of the Body Snatchers (1956)
A couple (Kevin McCarthy, Dana Wynter) discover that plant-life pods from space are replacing ordinary citizens.
Roadtrip Nation Know Who You Are
Roy Remer, a volunteer coordinator at the Zen Hospice Project; Omar Cardenas, a youth organizer for the Children's Defense Fund; stand-up comic Ian Harvie.
In the Americas With David Yetman The Pride of Guatemala: Tikal of the Mayas
Excavations within the temples of Tikal, Guatemala; a festival at the home of Mayan descendants.
Miss Fisher's Murder Mysteries Murder in the Dark
Phryne's determination to track down Murdoch Foyle is derailed when a young girl is found drowned in Aunt Prudence's fountain.
Invasion of the Body Snatchers (1956)
A couple (Kevin McCarthy, Dana Wynter) discover that plant-life pods from space are replacing ordinary citizens.
Roadtrip Nation Know Who You Are
Roy Remer, a volunteer coordinator at the Zen Hospice Project; Omar Cardenas, a youth organizer for the Children's Defense Fund; stand-up comic Ian Harvie.
In the Americas With David Yetman The Pride of Guatemala: Tikal of the Mayas
Excavations within the temples of Tikal, Guatemala; a festival at the home of Mayan descendants.
Antique tractors; how gluten free affects one's diet and health; walnut recipes; harvesting hot chilies at an Arizona farm; the meaning of sweet when it comes to sugar.
Changing Seas Alvin: Pioneer of the Deep
Upgrades to the deep-sea submersible Alvin will take it deeper than ever before, allowing Alvin to continue its revolutionary scientific work.
Classical Stretch: By Essentrics Improve Your Balance
Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.
Sit and Be Fit Core Strength and Yoga Inspired Exercises
A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Curious Crew Magical Science
The science of magic; making a magic paper tube; marine archaeologist Melanie Damour.
Biz Kid$ Taking Charge of Your Financial Future
Young entrepreneurs; setting up a savings account; a program rescues street kids and gets them back into education and business.
Zula Patrol Choosing Sides; Camp Worm
Flowers, beetles and bees walk off the job when the shipment of honey fails to arrive; Zeeter and Bula are pushed to the limit at Camp Worm.
Your Fountain of Youth With Lee Holden Upper Back and Neck
Gentle stretches and simple movements to help recover from repetitive motion, muscular tension and injury to the neck and upper back.
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.