TV Schedule for KRSU-TV Claremore, OK HD
Monday, October 12th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Improving Posture
Exercises to improve posture and strengthen the knees; using the exercise band to strengthen the whole body.
Classical Stretch: By Essentrics Back Pain Relief
A workout to loosen and liberate the entire back.
Flavor of Poland Rzeszów
A tour of Rzeszów, the capital of the Subcarpathian region of Poland, including its forests, Dubiecko Castle, and its cuisine.
Lucky Chow Nightlife
A 24-hour prawn pool in Taipei; oyster omelets and shaved ice at a popular night market; seafood market in the port of Keelung.
Christopher Kimball's Milk Street Television Better Breakfast
The perfect French toast; the recipe for a skillet pancake from Tokyo; the history of Belgian waffles.
Kitchen Curious With Vivian Howard Beans & Rice
Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.
Live From the LBJ Library With Mark Updegrove Maria & Mark Shriver
Journalist Maria Shriver and Mark Shriver, founder of Save the Children Action Network, talk about the legacy around Sargent Shriver's memoir while offering takes on the state of affordability in America today.
World events, business news and weather forecasts; broadcast in English.
Recorded Live at Analog Dave Stewart Does Dylan
Eurythmics co-founder Dave Stewart honors his friend and musical hero, Bob Dylan, with songs from "Dave Does Dylan."
Follow the Blooms Bloomfest by the Sea
Creating a multisensory beach exhibit for a music festival while exploring sustainable island living.
J Schwanke's Life in Bloom Orange Crush
Arranging orange flowers in orange containers with orange vegetables; collectible Czech vases; cauliflower au gratin.
Papa Ray's Vintage Vinyl Roadshow The Amazing City of Austin
Home of the television series "Austin City Limits," Austin is the city most identified with music in Texas, boasting the most vibrant examples of Texas music culture.
Work is completed on a 2012 Challenger; work begins on a 1973 Barracuda; the crew works on a 1966 Nova.
America's Test Kitchen Tuscan Feast
Pollo al mattone (chicken under a brick); wine savers; gluten-free zucchini scarpaccia.
Lidia's Kitchen Good Friends & Good Food
Building the ultimate Italian cheeseboard; skilled sausage and peppers; St. Joseph's zeppole, fried dough filled with vanilla cream topped with Amarena cherries.
Modern Pioneering With Georgia Pellegrini Apples
Exploring the idea of "uncultivation" in the orchards of upstate New York, from regenerative apple growing to slow-crafted cider and brandy.
Shot of Ag Dave Bishop: Organic Farmer/Teacher
For teacher and farmer Dave Bishop from Atlanta, Ill., finding ways to keep the wealth generated by the land in local communities is a high priority.
Relish Hawaii's Beef Stew and Moco Loco
Traditional beef stew; chef Chris Ikeda puts a modern spin on the classic loco moco.
To Dine For With Kate Sullivan Erin and Ben Napier, Hosts of HGTV's Home Town
Erin and Ben Napier of "Home Town" explain why their love of their hometown fuels their passion for American-made manufacturing and restoring more than 200 homes in their town.
Writer Kim Curran returns to Meath in Ireland — the source of inspiration for her novel "The Morrigan."
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Generations: California @250 The Torres Family -- State Parks
A family of California State Parks employees bonds over the outdoors.
Buzz Blue Ridge Women's Center
Through an array of radio stations and digital marketing professionals, Mel Wheeler, Inc., spreads Blue Ridge Women's Center's mission to help women confronting unexpected pregnancies feel empowered to make the best decisions.
Classic Gospel Booth Brothers: Country Roads
The trio Country Roads performs country classics; host Bill Gaither.
Song of the Mountains Michael Martin Murphey
Singer-songwriter Michael Martin Murphey, a founding artist of progressive country.
Southern Songwriters With Patrick Davis Greenwood Community Theatre, Greenwood
Jedd Hughes, James Otto and Taylor Hicks; local hero Benjamin E. Mays; Greenwood Genetics Center; "The Swingin' Medallions" of Greenwood, S.C.
Live From the Artists Den: Reprise Aimee Mann
An intimate set by Aimee Mann.
A variety of short films on the arts.
Epic Trails Backpacking West Virginia
Eric Hanson explores the mountains, trails and winter landscapes of West Virginia.
Healing Yoga: Yoga for Real People With Real Problems Circulation
Relieving bad circulation.
Wai Lana Yoga The King of Asanas
Various asanas, including the headstand, boat, locust and easy wheel positions.
Happy Yoga With Sarah Starr Island Breeze
Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.