TV Schedule for KRSU-TV Claremore, OK HD
Tuesday, October 13th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Engaging the Pelvic Floor
Engaging the pelvic floor and sitting on the sitz bones for proper posture; warming up with a foot massage; balance exercises.
Classical Stretch: By Essentrics Full Body Workout With a Focus on the Upper Body
A full-body workout with a focus on upper body strength.
Sara's Weeknight Meals Family Friendly Fare
Spaghetti with bacon and eggs; meatloaf made in individual portions with spiced peas and onions on the side.
Steven Raichlen's Project Fire Wagyu Demystified
Japanese A5 rib-eye, sesame salt and grilled rice cakes; wagyu steak tomahawks with fire-roasted marrow; wagyu smash burgers with Parmesan chips.
Kevin Belton's Cookin' Louisiana Lafourche Parish: Belton Family Home Place
Seafood crêpes; stuffed crab; Louisiana oyster stew.
Day trips around Texas.
Curious Traveler Curious Nantes, France
Who united the Duchy of Brittany with the Kingdom of France; connection between Jules Verne and a giant steampunk elephant; where to bounce on the moon; why 10-foot tall boots overlook the Loire River.
World events, business news and weather forecasts; broadcast in English.
America's Heartland Surprising Ranches
California's Hearst Castle also serves as a cattle ranch; World Cattle Auctioneering Contest; Arkansas buffalo farm.
Rick Steves' Europe London: A Royal Tour
A royal tour of London begins at Buckingham Palace; Houses of Parliament at Westminster; Churchill's underground war rooms; cruising the River Thames to the Tower of London.
Les Stroud's Survivorman Canadian Boreal Forest Part 2
Les Stroud ventures through the Boreal Forest of Northern Canada.
Love Eat Travel With Michelle Valentine St. Landry Parish, Louisiana
Playing the rubboard with a zydeco band; making gumbo; exploring Creole heritage and folklore; a historic shrine; baking pecan praline pie; touring a brewery using local honey and vegetables; fresh pizza and craft beer.
Central Texas Gardener Gardens of Texas: Pam Penick
Discovering diverse gardens with author Pam Penick; touring a contemporary backyard habitat.
Fons & Porter's Love of Quilting Stars Around Town
The patriotic "stars around town" quilt with layered fusible appliqué, decorative stitching and bias tape.
Pati's Mexican Table Where the Bison Roam
Mesquite banana pancakes with sunny sides and bacon; piquin and agave guacamole; Cuatro Cienegas lagoons.
Cook's Country Surprising Sheet-Pan Suppers
Crispy-creamy sheet-pan macaroni and cheese; glass storage containers; Alabama fire crackers; sheet-pan maque choux.
Joseph Campbell and The Power of Myth The Message of the Myth
Campbell examines creation stories and explains how myths reveal spiritual potential.
AI: Unpacking the Black Box Religion and AI
How artificial intelligence is reshaping religious thought, posing ethical dilemmas and enhancing practices across faiths.
Behind the Wings The Super Guppy
The story of NASA's Super Guppy, the original super cargo transport aircraft.
Opportunity Knocks Dreams Within Reach
Bold steps bring the women closer to the futures they dreamed of; Ashley explores new income opportunities; Amber tours homes; Kristina takes a powerful step toward family grief counseling.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Oklahoma teacher Miss Varnell and her students work together to shape their kindergarten classroom into a place where each child feels connected and valued.
Praise the Lord & Pass Me the Ball
Celebrating Oral Roberts University Basketball's Cinderella story season.
Wind Power: Vermont Leads the Way
Vermont connects the world's first megawatt wind turbine to the local electrical grid in Castleton's Grandpa's Knob in 1941.
Sacred Ground With Tim Daly Concrete Canyons: Rewilding the City
How berms, reefs, parks and living shorelines become city sentinels while transforming decaying neighborhoods into urban playgrounds.
A crash course on managing debt -- from understanding interest rates to exploring debt relief strategies; a 26-year-old U.S. Air Force veteran learns about VA resources that can help him with new income strategies.
Stage Tall Paul feat. Joe Rainey
Tall Paul's hip-hop draws from personal experience and provides thought-provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.
A variety of short films on the arts.
Healthy Minds With Dr. Jeffrey Borenstein Psychedelic Drugs for Psychiatric Treatment
New versions of psychedelic drugs known as neuroplastogens have the potential to repair damaged neural circuitry in patients with depression, schizophrenia, dementia and other illnesses.
Story in the Public Square Carissa Veliz
AI ethicist Carissa Véliz.
Wai Lana Yoga Rock & Roll
Rocking, rolling and twisting the spine; meditating to deepen breath and calm the mind.
Happy Yoga With Sarah Starr Sunflowers Galore
Supine, plank and standing core strengthening moves to challenge one's balance and focus.